| 2024年 07月 |
| 木 11: |
1212 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.05g |
|
67.28g |
|
139.09g |
|
-
|
-
|
| 水 10: |
1148 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.18g |
|
59.80g |
|
142.52g |
|
-
|
-
|
| 火 9: |
917 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.85g |
|
49.98g |
|
165.49g |
|
-
|
-
|
| 月 8: |
1133 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.19g |
|
29.64g |
|
172.48g |
|
-
|
-
|
| 2024年 05月 |
| 月 20: |
1035 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.04g |
|
44.08g |
|
168.61g |
|
-
|
-
|
| 火 14: |
1188 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.79g |
|
54.90g |
|
163.32g |
|
-
|
-
|
| 月 13: |
1405 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.06g |
|
70.70g |
|
154.00g |
|
-
|
-
|
| 火 7: |
1585 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.89g |
|
71.30g |
|
170.73g |
|
-
|
-
|
| 水 1: |
1320 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.89g |
|
76.76g |
|
169.77g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
540 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
17.00g |
|
82.00g |
|
-
|
-
|
| 水 17: |
840 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.86g |
|
57.27g |
|
99.00g |
|
-
|
-
|
| 火 16: |
1523 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.03g |
|
93.00g |
|
191.41g |
|
-
|
-
|
| 月 15: |
920 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.00g |
|
73.00g |
|
88.00g |
|
-
|
-
|
| 2024年 03月 |
| 月 4: |
1347 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.29g |
|
46.62g |
|
212.82g |
|
-
|
-
|
| 日 3: |
336 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.66g |
|
5.84g |
|
66.15g |
|
-
|
-
|
| 土 2: |
490 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
17.00g |
|
64.00g |
|
-
|
-
|
| 2024年 01月 |
| 金 19: |
1026 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.06g |
|
46.92g |
|
151.10g |
|
-
|
-
|
| 水 17: |
1263 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.22g |
|
62.74g |
|
157.77g |
|
-
|
-
|
| 金 12: |
1353 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.30g |
|
46.77g |
|
215.70g |
|
-
|
-
|
| 木 11: |
1858 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.42g |
|
49.20g |
|
210.51g |
|
-
|
-
|
