| 2023年 12月 |
| 水 20: |
454 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.29g |
|
46.65g |
|
29.69g |
|
-
|
-
|
| 2023年 05月 |
| 日 14: |
1196 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.54g |
|
53.57g |
|
123.12g |
|
-
|
-
|
| 水 3: |
1272 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.96g |
|
63.03g |
|
104.68g |
|
-
|
-
|
| 火 2: |
1370 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.92g |
|
76.64g |
|
98.01g |
|
-
|
-
|
| 2023年 04月 |
| 木 13: |
1255 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.63g |
|
46.75g |
|
96.70g |
|
-
|
-
|
| 日 2: |
1495 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.98g |
|
103.07g |
|
122.57g |
|
-
|
-
|
| 2023年 03月 |
| 木 30: |
466 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.80g |
|
30.64g |
|
52.04g |
|
-
|
-
|
| 日 19: |
687 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.94g |
|
38.92g |
|
37.64g |
|
-
|
-
|
| 金 17: |
501 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.15g |
|
9.05g |
|
75.12g |
|
-
|
-
|
| 木 16: |
1050 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.35g |
|
25.14g |
|
148.41g |
|
-
|
-
|
| 日 12: |
774 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.56g |
|
41.72g |
|
64.02g |
|
-
|
-
|
| 金 10: |
450 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.38g |
|
6.38g |
|
51.40g |
|
-
|
-
|
| 木 9: |
507 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.40g |
|
7.99g |
|
58.25g |
|
-
|
-
|
| 水 8: |
1164 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.33g |
|
35.49g |
|
117.97g |
|
-
|
-
|
| 火 7: |
1060 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.59g |
|
35.42g |
|
119.65g |
|
-
|
-
|
| 月 6: |
1615 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.41g |
|
82.66g |
|
120.49g |
|
-
|
-
|
| 日 5: |
1565 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.61g |
|
88.35g |
|
105.41g |
|
-
|
-
|
| 土 4: |
1616 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.62g |
|
100.59g |
|
132.04g |
|
-
|
-
|
| 金 3: |
2362 *
|
157%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.24g |
|
113.64g |
|
213.30g |
|
-
|
-
|
| 木 2: |
1501 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.96g |
|
116.86g |
|
145.91g |
|
-
|
-
|
