| 2024年 09月 |
| 日 22: |
988 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.83g |
|
43.28g |
|
169.37g |
|
-
|
-
|
| 金 6: |
1070 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.62g |
|
67.30g |
|
130.72g |
|
-
|
-
|
| 月 2: |
1326 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.09g |
|
111.81g |
|
160.65g |
|
-
|
-
|
| 日 1: |
1044 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.35g |
|
58.52g |
|
138.71g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1231 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.23g |
|
52.87g |
|
176.74g |
|
-
|
-
|
| 金 30: |
1498 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.78g |
|
105.67g |
|
104.27g |
|
-
|
-
|
| 木 29: |
963 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.58g |
|
55.45g |
|
122.82g |
|
-
|
-
|
| 水 28: |
856 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.01g |
|
39.42g |
|
95.23g |
|
-
|
-
|
| 火 27: |
727 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.03g |
|
31.48g |
|
90.41g |
|
-
|
-
|
| 月 26: |
1266 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.75g |
|
98.37g |
|
160.93g |
|
-
|
-
|
| 日 25: |
960 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.05g |
|
102.23g |
|
93.50g |
|
-
|
-
|
| 土 24: |
1085 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.91g |
|
71.70g |
|
94.05g |
|
-
|
-
|
| 金 23: |
1258 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.48g |
|
160.94g |
|
51.54g |
|
-
|
-
|
| 月 12: |
1030 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.05g |
|
86.82g |
|
100.04g |
|
-
|
-
|
| 火 6: |
1316 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.82g |
|
54.66g |
|
179.85g |
|
-
|
-
|
| 月 5: |
1457 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.63g |
|
103.18g |
|
159.93g |
|
-
|
-
|
| 日 4: |
1497 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.09g |
|
79.80g |
|
139.96g |
|
-
|
-
|
| 2024年 07月 |
| 水 24: |
1449 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.96g |
|
57.83g |
|
189.86g |
|
-
|
-
|
| 火 23: |
1497 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.36g |
|
85.61g |
|
150.24g |
|
-
|
-
|
| 月 22: |
1745 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.19g |
|
77.84g |
|
235.08g |
|
-
|
-
|
