| 2023年 11月 |
| 月 6: |
762 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.75g |
|
30.61g |
|
46.97g |
|
-
|
-
|
| 日 5: |
944 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.22g |
|
52.18g |
|
92.84g |
|
-
|
-
|
| 土 4: |
1592 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.23g |
|
117.20g |
|
85.32g |
|
-
|
-
|
| 2022年 11月 |
| 日 20: |
563 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.40g |
|
22.46g |
|
44.46g |
|
-
|
-
|
| 月 7: |
422 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.70g |
|
13.40g |
|
61.68g |
|
-
|
-
|
| 日 6: |
1188 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.07g |
|
44.20g |
|
151.06g |
|
-
|
-
|
| 土 5: |
1291 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.56g |
|
61.18g |
|
78.40g |
|
-
|
-
|
| 金 4: |
974 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.49g |
|
45.81g |
|
147.29g |
|
-
|
-
|
| 木 3: |
433 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.89g |
|
13.27g |
|
30.86g |
|
-
|
-
|
| 水 2: |
1591 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.73g |
|
87.23g |
|
150.75g |
|
-
|
-
|
| 火 1: |
1560 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.97g |
|
79.58g |
|
128.61g |
|
-
|
-
|
| 2022年 10月 |
| 月 31: |
502 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.14g |
|
28.61g |
|
44.94g |
|
-
|
-
|
| 日 30: |
987 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.94g |
|
37.15g |
|
94.67g |
|
-
|
-
|
| 土 29: |
1421 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.08g |
|
74.06g |
|
174.12g |
|
-
|
-
|
| 金 28: |
1423 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.65g |
|
75.98g |
|
124.52g |
|
-
|
-
|
| 木 27: |
1249 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.71g |
|
70.18g |
|
140.48g |
|
-
|
-
|
| 2022年 05月 |
| 日 1: |
438 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.59g |
|
27.91g |
|
30.77g |
|
-
|
-
|
| 2022年 04月 |
| 火 26: |
1714 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.88g |
|
87.88g |
|
212.47g |
|
-
|
-
|
| 月 25: |
1574 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.77g |
|
105.00g |
|
168.25g |
|
-
|
-
|
| 土 23: |
1824 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.04g |
|
119.06g |
|
230.92g |
|
-
|
-
|
