| 2023年 01月 |
| 火 31: |
330 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.34g |
|
27.63g |
|
14.51g |
|
-
|
-
|
| 2022年 12月 |
| 金 2: |
1736 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.39g |
|
90.65g |
|
206.04g |
|
-
|
-
|
| 2022年 11月 |
| 金 18: |
587 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.02g |
|
42.21g |
|
68.98g |
|
-
|
-
|
| 木 10: |
692 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.27g |
|
38.00g |
|
51.72g |
|
-
|
-
|
| 2022年 10月 |
| 木 27: |
587 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.02g |
|
42.21g |
|
68.98g |
|
-
|
-
|
| 火 25: |
1995 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.58g |
|
130.65g |
|
144.67g |
|
-
|
-
|
| 金 21: |
666 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.36g |
|
61.80g |
|
27.00g |
|
-
|
-
|
| 木 20: |
868 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.22g |
|
69.08g |
|
65.70g |
|
-
|
-
|
| 水 19: |
1607 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.54g |
|
78.06g |
|
120.10g |
|
-
|
-
|
| 火 18: |
1273 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.86g |
|
83.69g |
|
105.75g |
|
-
|
-
|
| 月 17: |
1120 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.38g |
|
63.93g |
|
105.80g |
|
-
|
-
|
| 金 14: |
421 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.26g |
|
33.93g |
|
33.19g |
|
-
|
-
|
| 木 13: |
1066 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.90g |
|
78.45g |
|
95.78g |
|
-
|
-
|
| 火 11: |
1543 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.16g |
|
112.07g |
|
122.89g |
|
-
|
-
|
| 月 10: |
712 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.55g |
|
36.28g |
|
30.97g |
|
-
|
-
|
| 土 8: |
619 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.27g |
|
15.51g |
|
71.97g |
|
-
|
-
|
| 金 7: |
1611 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.79g |
|
100.53g |
|
47.80g |
|
-
|
-
|
| 木 6: |
1303 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.64g |
|
56.43g |
|
107.41g |
|
-
|
-
|
| 水 5: |
1019 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.74g |
|
48.57g |
|
110.59g |
|
-
|
-
|
| 火 4: |
1923 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.41g |
|
110.68g |
|
149.08g |
|
-
|
-
|
