| 2024年 08月 |
| 月 19: |
755 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.42g |
|
54.19g |
|
79.15g |
|
1934*
|
 1179
|
| 月 12: |
1053 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.92g |
|
84.28g |
|
100.27g |
|
1940*
|
887
|
| 金 9: |
247 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.17g |
|
11.46g |
|
33.31g |
|
-
|
-
|
| 木 8: |
1103 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.51g |
|
87.22g |
|
100.87g |
|
1940*
|
837
|
| 水 7: |
967 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.74g |
|
68.38g |
|
76.95g |
|
1940*
|
973
|
| 火 6: |
948 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.37g |
|
58.96g |
|
97.31g |
|
1940*
|
992
|
| 2024年 07月 |
| 水 10: |
220 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.61g |
|
8.74g |
|
32.93g |
|
1934*
|
1714
|
| 火 9: |
220 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.61g |
|
8.74g |
|
32.93g |
|
1864*
|
1644
|
| 月 8: |
1112 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.01g |
|
63.16g |
|
128.92g |
|
1934*
|
822
|
| 金 5: |
212 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.04g |
|
8.19g |
|
32.84g |
|
1940*
|
1728
|
| 木 4: |
1080 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.32g |
|
58.62g |
|
101.23g |
|
1940*
|
860
|
| 水 3: |
1167 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.64g |
|
68.92g |
|
124.78g |
|
1934*
|
767
|
| 火 2: |
1149 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.29g |
|
77.36g |
|
124.82g |
|
1934*
|
785
|
| 月 1: |
1129 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.34g |
|
78.30g |
|
107.51g |
|
1934*
|
805
|
| 2024年 06月 |
| 火 18: |
585 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.12g |
|
49.72g |
|
62.80g |
|
1934*
|
1349
|
| 月 17: |
1073 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.49g |
|
63.61g |
|
101.18g |
|
1946*
|
873
|
| 金 14: |
1008 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.04g |
|
50.60g |
|
128.52g |
|
1934*
|
926
|
| 木 13: |
1214 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.24g |
|
83.60g |
|
129.58g |
|
1904*
|
690
|
| 水 12: |
981 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.05g |
|
49.92g |
|
121.10g |
|
1940*
|
959
|
| 火 11: |
1255 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.07g |
|
90.50g |
|
112.40g |
|
1885*
|
630
|
