| 2024年 09月 |
| 月 2: |
1000 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.98g |
|
31.64g |
|
80.60g |
|
-
|
-
|
| 2024年 08月 |
| 月 19: |
408 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.36g |
|
12.46g |
|
57.34g |
|
-
|
-
|
| 2024年 07月 |
| 日 14: |
581 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
4.90g |
|
70.00g |
|
-
|
-
|
| 木 11: |
545 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.76g |
|
19.43g |
|
85.77g |
|
-
|
-
|
| 月 8: |
842 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.50g |
|
29.20g |
|
70.14g |
|
-
|
-
|
| 金 5: |
1101 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.88g |
|
39.78g |
|
84.61g |
|
-
|
-
|
| 木 4: |
2092 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.03g |
|
56.26g |
|
210.72g |
|
-
|
-
|
| 水 3: |
1753 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.98g |
|
59.78g |
|
196.11g |
|
-
|
-
|
| 火 2: |
1823 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.77g |
|
101.97g |
|
174.66g |
|
-
|
-
|
| 月 1: |
1396 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.82g |
|
110.73g |
|
96.51g |
|
-
|
-
|
| 2024年 06月 |
| 月 10: |
637 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.11g |
|
42.65g |
|
81.39g |
|
-
|
-
|
| 2024年 05月 |
| 月 27: |
909 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.24g |
|
52.45g |
|
111.59g |
|
-
|
-
|
| 月 20: |
541 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.27g |
|
25.16g |
|
70.14g |
|
-
|
-
|
| 金 3: |
831 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.66g |
|
57.21g |
|
72.61g |
|
-
|
-
|
| 木 2: |
719 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.26g |
|
28.23g |
|
66.62g |
|
-
|
-
|
| 水 1: |
1507 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.61g |
|
54.23g |
|
148.46g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
1739 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.63g |
|
93.79g |
|
142.02g |
|
-
|
-
|
| 月 29: |
1457 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.06g |
|
100.63g |
|
149.03g |
|
-
|
-
|
| 日 28: |
310 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.52g |
|
31.70g |
|
20.26g |
|
-
|
-
|
| 金 26: |
719 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.15g |
|
21.79g |
|
125.17g |
|
-
|
-
|
