| 2023年 06月 |
| 月 19: |
1552 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.45g |
|
50.01g |
|
217.27g |
|
-
|
-
|
| 2022年 06月 |
| 木 30: |
513 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.75g |
|
46.04g |
|
38.33g |
|
-
|
-
|
| 水 29: |
423 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.34g |
|
19.64g |
|
67.15g |
|
-
|
-
|
| 火 28: |
524 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.82g |
|
33.99g |
|
56.18g |
|
-
|
-
|
| 月 27: |
524 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.39g |
|
29.43g |
|
50.22g |
|
-
|
-
|
| 日 26: |
491 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.37g |
|
13.36g |
|
64.64g |
|
-
|
-
|
| 土 25: |
483 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.39g |
|
26.68g |
|
69.10g |
|
-
|
-
|
| 金 24: |
492 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.90g |
|
15.79g |
|
71.21g |
|
-
|
-
|
| 木 23: |
491 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.03g |
|
40.59g |
|
39.04g |
|
-
|
-
|
| 水 22: |
499 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.90g |
|
25.78g |
|
58.16g |
|
-
|
-
|
| 火 21: |
489 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.25g |
|
30.51g |
|
49.88g |
|
-
|
-
|
| 月 20: |
492 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.29g |
|
23.74g |
|
82.85g |
|
-
|
-
|
| 日 19: |
404 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.14g |
|
24.66g |
|
34.87g |
|
-
|
-
|
| 土 18: |
413 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.62g |
|
19.31g |
|
44.02g |
|
-
|
-
|
| 金 17: |
439 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.40g |
|
40.87g |
|
41.72g |
|
-
|
-
|
| 木 16: |
447 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.94g |
|
33.32g |
|
67.66g |
|
-
|
-
|
| 水 15: |
399 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.98g |
|
20.93g |
|
54.52g |
|
-
|
-
|
| 火 14: |
409 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.56g |
|
12.59g |
|
63.64g |
|
-
|
-
|
| 月 13: |
310 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.50g |
|
10.67g |
|
54.98g |
|
-
|
-
|
