| 2024年 09月 |
| 金 13: |
1102 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.54g |
|
80.66g |
|
38.05g |
|
-
|
-
|
| 2024年 08月 |
| 土 24: |
353 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.78g |
|
25.54g |
|
3.08g |
|
-
|
-
|
| 金 23: |
1358 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.48g |
|
114.33g |
|
56.35g |
|
1697*
|
 339
|
| 木 22: |
1500 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.09g |
|
99.72g |
|
61.84g |
|
1970*
|
470
|
| 水 21: |
1345 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.82g |
|
97.55g |
|
66.33g |
|
-
|
-
|
| 火 20: |
1391 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.43g |
|
111.43g |
|
79.50g |
|
-
|
-
|
| 月 19: |
1300 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.50g |
|
102.12g |
|
58.01g |
|
-
|
-
|
| 日 18: |
885 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.91g |
|
70.38g |
|
57.93g |
|
-
|
-
|
| 金 16: |
1420 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.47g |
|
86.45g |
|
87.92g |
|
-
|
-
|
| 水 14: |
1069 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.53g |
|
87.16g |
|
61.74g |
|
-
|
-
|
| 月 12: |
384 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.51g |
|
21.61g |
|
15.93g |
|
-
|
-
|
| 土 10: |
688 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.65g |
|
55.17g |
|
38.79g |
|
-
|
-
|
| 金 9: |
598 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.82g |
|
52.09g |
|
32.45g |
|
-
|
-
|
| 金 2: |
400 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.52g |
|
21.35g |
|
26.08g |
|
-
|
-
|
| 木 1: |
1391 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.35g |
|
113.29g |
|
81.19g |
|
1918*
|
527
|
| 2024年 07月 |
| 火 30: |
381 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.71g |
|
22.15g |
|
18.50g |
|
1762*
|
1381
|
| 月 29: |
1237 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.43g |
|
89.91g |
|
68.13g |
|
1658*
|
421
|
| 日 28: |
429 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.71g |
|
21.51g |
|
24.93g |
|
-
|
-
|
| 木 25: |
591 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.40g |
|
54.06g |
|
28.46g |
|
-
|
-
|
| 水 24: |
820 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.67g |
|
72.10g |
|
34.08g |
|
-
|
-
|
