| 2024年 04月 |
| 火 23: |
2106 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.71g |
|
177.44g |
|
112.00g |
|
-
|
-
|
| 月 22: |
2650 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
134.07g |
|
218.16g |
|
147.76g |
|
-
|
-
|
| 2024年 01月 |
| 火 16: |
-
|
-
|
|
2688*
|
-
|
| 木 11: |
1782 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.73g |
|
110.48g |
|
190.81g |
|
-
|
-
|
| 2022年 04月 |
| 火 26: |
622 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.67g |
|
39.84g |
|
58.42g |
|
-
|
-
|
| 月 25: |
1090 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.13g |
|
65.69g |
|
129.64g |
|
-
|
-
|
| 日 24: |
699 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.59g |
|
22.59g |
|
70.85g |
|
-
|
-
|
| 土 23: |
502 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.37g |
|
40.21g |
|
56.69g |
|
-
|
-
|
| 金 22: |
1024 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.61g |
|
90.22g |
|
58.19g |
|
-
|
-
|
| 水 20: |
481 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.81g |
|
32.55g |
|
21.57g |
|
-
|
-
|
| 火 19: |
75 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.24g |
|
0.36g |
|
19.73g |
|
-
|
-
|
| 月 18: |
1565 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.86g |
|
108.61g |
|
142.87g |
|
-
|
-
|
| 土 16: |
354 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.34g |
|
26.59g |
|
19.85g |
|
-
|
-
|
| 水 13: |
1398 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.36g |
|
87.64g |
|
118.09g |
|
-
|
-
|
| 火 12: |
1591 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.42g |
|
125.31g |
|
121.29g |
|
-
|
-
|
| 月 11: |
760 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.61g |
|
39.53g |
|
78.89g |
|
-
|
-
|
| 日 10: |
706 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.33g |
|
35.07g |
|
58.68g |
|
-
|
-
|
| 土 9: |
1331 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.68g |
|
108.73g |
|
114.23g |
|
-
|
-
|
| 金 8: |
1363 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.40g |
|
108.33g |
|
137.60g |
|
-
|
-
|
| 木 7: |
1914 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.65g |
|
134.48g |
|
125.76g |
|
1877*
|
 37
|
