| 2024年 09月 |
| 火 24: |
1472 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.94g |
|
68.91g |
|
173.37g |
|
-
|
-
|
| 日 22: |
1387 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.41g |
|
61.76g |
|
140.67g |
|
-
|
-
|
| 土 21: |
1246 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.19g |
|
51.19g |
|
132.32g |
|
-
|
-
|
| 金 20: |
1028 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.58g |
|
35.56g |
|
157.80g |
|
-
|
-
|
| 木 19: |
1506 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.58g |
|
56.88g |
|
174.81g |
|
-
|
-
|
| 土 14: |
1039 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.30g |
|
49.53g |
|
105.24g |
|
-
|
-
|
| 木 12: |
1396 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.09g |
|
74.03g |
|
98.45g |
|
-
|
-
|
| 水 11: |
1369 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.97g |
|
50.87g |
|
175.19g |
|
-
|
-
|
| 火 10: |
1473 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.81g |
|
79.98g |
|
122.53g |
|
-
|
-
|
| 月 9: |
1927 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.94g |
|
61.49g |
|
242.30g |
|
-
|
-
|
| 日 8: |
1610 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.33g |
|
71.28g |
|
160.80g |
|
-
|
-
|
| 金 6: |
1399 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.95g |
|
57.70g |
|
192.05g |
|
-
|
-
|
| 木 5: |
1699 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.19g |
|
65.79g |
|
202.56g |
|
-
|
-
|
| 水 4: |
1604 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.67g |
|
45.11g |
|
200.24g |
|
-
|
-
|
| 月 2: |
1955 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.22g |
|
70.00g |
|
252.45g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1550 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.98g |
|
53.89g |
|
184.39g |
|
-
|
-
|
| 金 30: |
999 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.84g |
|
56.04g |
|
84.71g |
|
-
|
-
|
| 木 29: |
1660 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.30g |
|
69.42g |
|
208.91g |
|
-
|
-
|
| 水 28: |
1050 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.35g |
|
45.79g |
|
129.86g |
|
-
|
-
|
| 火 27: |
1629 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.38g |
|
63.99g |
|
195.57g |
|
-
|
-
|
