| 2024年 02月 |
| 水 28: |
2300 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.46g |
|
53.08g |
|
345.63g |
|
-
|
-
|
| 火 27: |
1637 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.83g |
|
86.54g |
|
212.55g |
|
-
|
-
|
| 月 12: |
1194 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.40g |
|
57.75g |
|
126.07g |
|
-
|
-
|
| 日 11: |
2383 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.56g |
|
104.19g |
|
271.57g |
|
-
|
-
|
| 月 5: |
1787 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.56g |
|
76.01g |
|
192.39g |
|
-
|
-
|
| 日 4: |
1462 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.99g |
|
67.81g |
|
155.20g |
|
-
|
-
|
| 土 3: |
1477 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.29g |
|
78.57g |
|
162.00g |
|
-
|
-
|
| 金 2: |
806 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.35g |
|
33.21g |
|
76.63g |
|
-
|
-
|
| 木 1: |
1375 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.08g |
|
81.22g |
|
131.40g |
|
-
|
-
|
| 2024年 01月 |
| 水 31: |
1258 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.42g |
|
78.49g |
|
106.01g |
|
-
|
-
|
| 火 30: |
1203 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.49g |
|
70.34g |
|
161.50g |
|
-
|
-
|
| 月 29: |
1380 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.55g |
|
82.95g |
|
161.34g |
|
-
|
-
|
| 日 28: |
1117 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.09g |
|
53.49g |
|
131.92g |
|
-
|
-
|
| 土 27: |
1437 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.40g |
|
63.27g |
|
148.34g |
|
-
|
-
|
| 金 26: |
1431 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.27g |
|
76.69g |
|
168.48g |
|
-
|
-
|
| 木 25: |
1455 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.24g |
|
76.96g |
|
175.08g |
|
-
|
-
|
| 水 24: |
1366 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.66g |
|
72.23g |
|
171.75g |
|
-
|
-
|
| 火 23: |
1806 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.03g |
|
71.99g |
|
220.42g |
|
-
|
-
|
| 月 22: |
1665 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.58g |
|
102.87g |
|
165.73g |
|
-
|
-
|
| 日 21: |
1371 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.32g |
|
92.91g |
|
130.00g |
|
-
|
-
|
