| 2024年 09月 |
| 月 9: |
605 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.19g |
|
12.85g |
|
82.96g |
|
-
|
-
|
| 日 8: |
2446 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.24g |
|
147.11g |
|
290.61g |
|
2863*
|
 417
|
| 土 7: |
2558 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.71g |
|
124.54g |
|
336.79g |
|
2228*
|
 330
|
| 金 6: |
2444 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.05g |
|
134.95g |
|
312.07g |
|
3055*
|
611
|
| 木 5: |
2313 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.43g |
|
111.61g |
|
277.85g |
|
2214*
|
99
|
| 水 4: |
2395 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.64g |
|
129.31g |
|
298.32g |
|
2259*
|
136
|
| 火 3: |
2786 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.58g |
|
157.27g |
|
344.84g |
|
2903*
|
117
|
| 月 2: |
2470 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.30g |
|
102.83g |
|
293.22g |
|
2198*
|
272
|
| 日 1: |
2717 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.39g |
|
131.88g |
|
331.93g |
|
2721*
|
4
|
| 2024年 08月 |
| 土 31: |
2114 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.38g |
|
116.01g |
|
297.30g |
|
2948*
|
834
|
| 金 30: |
2111 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.39g |
|
133.43g |
|
272.76g |
|
1965*
|
146
|
| 木 29: |
2019 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.89g |
|
100.10g |
|
245.83g |
|
2410*
|
391
|
| 水 28: |
2702 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.26g |
|
159.98g |
|
372.62g |
|
2917*
|
215
|
| 火 27: |
2493 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.66g |
|
136.80g |
|
329.78g |
|
2296*
|
197
|
| 月 26: |
1713 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.77g |
|
84.21g |
|
205.32g |
|
2228*
|
515
|
| 日 25: |
2811 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.49g |
|
137.12g |
|
379.95g |
|
2924*
|
113
|
| 土 24: |
3010 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.32g |
|
132.42g |
|
384.74g |
|
2198*
|
812
|
| 金 23: |
2211 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.71g |
|
151.94g |
|
238.87g |
|
2137*
|
74
|
| 木 22: |
2943 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.68g |
|
154.09g |
|
388.82g |
|
3015*
|
72
|
| 水 21: |
2368 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.95g |
|
143.74g |
|
293.90g |
|
2016*
|
352
|
