| 2022年 04月 |
| 火 26: |
1426 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.56g |
|
46.45g |
|
233.35g |
|
-
|
-
|
| 金 22: |
1142 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.93g |
|
40.30g |
|
153.43g |
|
-
|
-
|
| 木 21: |
1822 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.14g |
|
54.60g |
|
154.20g |
|
-
|
-
|
| 火 19: |
1229 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.18g |
|
37.40g |
|
159.44g |
|
-
|
-
|
| 月 18: |
1395 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.59g |
|
48.24g |
|
177.29g |
|
1177*
|
 218
|
| 日 17: |
1477 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.28g |
|
74.16g |
|
217.63g |
|
-
|
-
|
| 木 7: |
291 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.10g |
|
12.80g |
|
39.60g |
|
-
|
-
|
| 2022年 03月 |
| 木 31: |
1089 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.62g |
|
22.60g |
|
190.80g |
|
-
|
-
|
| 水 30: |
2041 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.00g |
|
76.17g |
|
294.04g |
|
-
|
-
|
| 火 29: |
1250 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.93g |
|
40.90g |
|
166.85g |
|
-
|
-
|
| 月 28: |
75 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.00g |
|
7.00g |
|
5.00g |
|
-
|
-
|
| 日 27: |
1175 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.75g |
|
37.42g |
|
192.31g |
|
-
|
-
|
| 土 26: |
1666 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.50g |
|
46.80g |
|
134.70g |
|
-
|
-
|
| 金 25: |
655 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.80g |
|
18.40g |
|
56.25g |
|
-
|
-
|
| 木 24: |
1686 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.23g |
|
50.35g |
|
143.71g |
|
-
|
-
|
| 水 23: |
1598 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.06g |
|
77.80g |
|
158.69g |
|
-
|
-
|
