| 2023年 12月 |
| 水 13: |
231 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.90g |
|
18.50g |
|
23.10g |
|
-
|
-
|
| 火 12: |
546 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.87g |
|
68.80g |
|
39.90g |
|
-
|
-
|
| 金 8: |
2052 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.00g |
|
116.80g |
|
248.80g |
|
-
|
-
|
| 水 6: |
1262 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.06g |
|
98.44g |
|
122.16g |
|
-
|
-
|
| 月 4: |
937 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.29g |
|
63.04g |
|
112.53g |
|
-
|
-
|
| 日 3: |
2008 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.60g |
|
70.80g |
|
169.60g |
|
-
|
-
|
| 2023年 11月 |
| 水 29: |
616 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.80g |
|
43.00g |
|
66.00g |
|
-
|
-
|
| 火 28: |
616 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.80g |
|
43.00g |
|
66.00g |
|
-
|
-
|
| 木 23: |
1195 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.60g |
|
69.30g |
|
128.20g |
|
-
|
-
|
| 水 22: |
590 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.60g |
|
44.00g |
|
66.00g |
|
-
|
-
|
| 火 21: |
590 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.60g |
|
44.00g |
|
66.00g |
|
-
|
-
|
| 火 7: |
508 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.20g |
|
13.20g |
|
87.00g |
|
-
|
-
|
| 金 3: |
590 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.60g |
|
44.00g |
|
66.00g |
|
-
|
-
|
| 水 1: |
752 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.40g |
|
46.90g |
|
97.70g |
|
-
|
-
|
| 2023年 10月 |
| 月 30: |
1119 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.81g |
|
42.70g |
|
146.80g |
|
-
|
-
|
| 日 29: |
1509 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.40g |
|
57.00g |
|
167.00g |
|
-
|
-
|
| 水 18: |
588 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.62g |
|
14.58g |
|
104.22g |
|
-
|
-
|
| 金 6: |
295 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.80g |
|
22.00g |
|
33.00g |
|
-
|
-
|
| 2023年 04月 |
| 金 28: |
633 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.70g |
|
27.00g |
|
13.80g |
|
-
|
-
|
| 木 6: |
482 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.45g |
|
10.35g |
|
67.50g |
|
-
|
-
|
