| 2024年 09月 |
| 日 8: |
399 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.39g |
|
29.85g |
|
13.20g |
|
-
|
-
|
| 金 6: |
407 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.62g |
|
34.33g |
|
17.24g |
|
-
|
-
|
| 木 5: |
1026 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.26g |
|
97.38g |
|
50.12g |
|
-
|
-
|
| 水 4: |
904 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.64g |
|
83.27g |
|
40.97g |
|
-
|
-
|
| 火 3: |
1019 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.46g |
|
92.72g |
|
42.17g |
|
-
|
-
|
| 月 2: |
873 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.20g |
|
75.72g |
|
30.44g |
|
-
|
-
|
| 日 1: |
430 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.58g |
|
19.50g |
|
29.79g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
245 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.35g |
|
9.86g |
|
25.18g |
|
-
|
-
|
| 金 30: |
744 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.27g |
|
56.89g |
|
40.90g |
|
-
|
-
|
| 木 29: |
908 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.45g |
|
81.28g |
|
48.19g |
|
-
|
-
|
| 水 28: |
921 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.98g |
|
84.21g |
|
41.03g |
|
-
|
-
|
| 火 27: |
723 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.91g |
|
64.80g |
|
29.95g |
|
-
|
-
|
| 月 26: |
977 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.90g |
|
76.68g |
|
72.26g |
|
-
|
-
|
| 日 25: |
562 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.67g |
|
39.12g |
|
38.80g |
|
-
|
-
|
| 土 24: |
213 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.08g |
|
20.81g |
|
8.23g |
|
-
|
-
|
| 金 23: |
1047 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.48g |
|
73.80g |
|
56.82g |
|
-
|
-
|
| 木 22: |
1016 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.60g |
|
79.55g |
|
57.07g |
|
-
|
-
|
| 水 21: |
985 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.09g |
|
61.21g |
|
62.42g |
|
-
|
-
|
| 火 20: |
1128 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.79g |
|
90.47g |
|
84.62g |
|
-
|
-
|
| 土 17: |
363 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.73g |
|
26.32g |
|
40.31g |
|
-
|
-
|
