| 2024年 07月 |
| 日 7: |
597 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.17g |
|
64.94g |
|
56.73g |
|
-
|
-
|
| 2024年 06月 |
| 月 10: |
891 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.86g |
|
61.32g |
|
64.30g |
|
-
|
-
|
| 2024年 03月 |
| 月 18: |
948 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.17g |
|
105.08g |
|
60.42g |
|
-
|
-
|
| 2024年 02月 |
| 火 20: |
1064 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.83g |
|
100.62g |
|
46.77g |
|
-
|
-
|
| 月 12: |
1030 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.57g |
|
40.72g |
|
93.42g |
|
-
|
-
|
| 火 6: |
737 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.47g |
|
70.43g |
|
42.04g |
|
-
|
-
|
| 2024年 01月 |
| 水 24: |
1029 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.53g |
|
49.41g |
|
49.22g |
|
-
|
-
|
| 2023年 11月 |
| 月 13: |
1173 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.23g |
|
86.20g |
|
96.68g |
|
-
|
-
|
| 土 11: |
1231 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.29g |
|
101.60g |
|
120.83g |
|
-
|
-
|
| 木 9: |
880 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.84g |
|
87.42g |
|
81.24g |
|
-
|
-
|
| 月 6: |
1376 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.24g |
|
118.49g |
|
138.34g |
|
-
|
-
|
| 日 5: |
1330 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.07g |
|
118.51g |
|
138.54g |
|
-
|
-
|
| 2023年 09月 |
| 火 19: |
841 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.71g |
|
87.97g |
|
86.57g |
|
-
|
-
|
| 月 18: |
1378 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.20g |
|
137.72g |
|
124.92g |
|
-
|
-
|
| 日 17: |
291 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.41g |
|
19.83g |
|
16.56g |
|
-
|
-
|
| 金 15: |
1214 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.57g |
|
128.88g |
|
100.25g |
|
-
|
-
|
| 木 14: |
1355 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.02g |
|
152.41g |
|
92.94g |
|
-
|
-
|
| 木 7: |
1009 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.52g |
|
140.11g |
|
59.92g |
|
-
|
-
|
| 水 6: |
1039 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.56g |
|
107.26g |
|
84.49g |
|
-
|
-
|
| 火 5: |
1298 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.26g |
|
125.04g |
|
87.05g |
|
-
|
-
|
