| 2024年 04月 |
| 月 1: |
1670 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.97g |
|
99.09g |
|
178.93g |
|
-
|
-
|
| 2023年 02月 |
| 木 9: |
729 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.74g |
|
62.58g |
|
76.37g |
|
-
|
-
|
| 水 8: |
704 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.96g |
|
34.06g |
|
95.55g |
|
-
|
-
|
| 火 7: |
943 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.58g |
|
65.15g |
|
129.02g |
|
-
|
-
|
| 2023年 01月 |
| 金 6: |
424 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.95g |
|
41.01g |
|
20.45g |
|
-
|
-
|
| 木 5: |
1126 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.39g |
|
85.71g |
|
90.83g |
|
2057*
|
 931
|
| 水 4: |
1234 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.46g |
|
95.77g |
|
115.60g |
|
-
|
-
|
| 火 3: |
1205 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.43g |
|
85.31g |
|
54.68g |
|
2222*
|
1017
|
| 2022年 09月 |
| 木 29: |
1345 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.55g |
|
47.34g |
|
197.76g |
|
-
|
-
|
| 水 28: |
1052 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.31g |
|
47.66g |
|
115.05g |
|
2092*
|
1040
|
| 2022年 07月 |
| 金 29: |
570 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.83g |
|
39.13g |
|
42.89g |
|
-
|
-
|
| 木 28: |
1139 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.89g |
|
63.67g |
|
151.06g |
|
-
|
-
|
| 日 24: |
704 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.38g |
|
55.18g |
|
55.20g |
|
-
|
-
|
| 金 22: |
907 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.11g |
|
60.85g |
|
50.35g |
|
-
|
-
|
| 木 21: |
1001 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.68g |
|
67.42g |
|
143.93g |
|
-
|
-
|
| 水 20: |
916 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.51g |
|
48.34g |
|
104.54g |
|
-
|
-
|
| 火 19: |
1137 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.43g |
|
88.97g |
|
94.54g |
|
-
|
-
|
| 2022年 06月 |
| 火 28: |
794 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.87g |
|
62.08g |
|
64.96g |
|
-
|
-
|
| 月 27: |
1114 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.42g |
|
69.49g |
|
116.54g |
|
-
|
-
|
| 金 17: |
636 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.72g |
|
69.64g |
|
34.97g |
|
-
|
-
|
