| 2024年 09月 |
| 水 4: |
1721 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.24g |
|
139.57g |
|
139.07g |
|
2704*
|
 983
|
| 月 2: |
1278 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.87g |
|
34.92g |
|
142.87g |
|
-
|
-
|
| 日 1: |
1532 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.20g |
|
74.42g |
|
174.09g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1708 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.55g |
|
97.72g |
|
182.23g |
|
2803*
|
1095
|
| 金 30: |
1819 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.36g |
|
106.76g |
|
189.45g |
|
2803*
|
984
|
| 木 29: |
1170 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.38g |
|
54.28g |
|
133.05g |
|
2750*
|
1580
|
| 水 28: |
1689 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.91g |
|
107.17g |
|
137.30g |
|
2882*
|
1193
|
| 火 27: |
1376 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.61g |
|
71.20g |
|
187.04g |
|
2817*
|
1441
|
| 月 26: |
1534 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.03g |
|
92.56g |
|
184.12g |
|
2967*
|
1433
|
| 日 25: |
60 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.04g |
|
1.23g |
|
11.78g |
|
-
|
-
|
| 木 22: |
2100 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.87g |
|
122.95g |
|
143.62g |
|
2817*
|
717
|
| 水 21: |
1651 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.36g |
|
72.68g |
|
215.53g |
|
2824*
|
1173
|
| 火 20: |
1662 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.93g |
|
99.52g |
|
117.66g |
|
3022*
|
1360
|
| 月 19: |
1341 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.12g |
|
79.99g |
|
109.99g |
|
-
|
-
|
| 水 14: |
1469 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.19g |
|
99.30g |
|
144.23g |
|
3022*
|
1553
|
| 火 13: |
2037 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.72g |
|
65.64g |
|
282.77g |
|
2774*
|
737
|
| 月 12: |
1570 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.67g |
|
105.13g |
|
117.28g |
|
2839*
|
1269
|
| 木 8: |
1830 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.04g |
|
136.36g |
|
130.92g |
|
2824*
|
994
|
| 火 6: |
2015 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.80g |
|
107.86g |
|
218.43g |
|
2824*
|
809
|
| 月 5: |
1602 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.51g |
|
84.93g |
|
171.93g |
|
2824*
|
1222
|
