| 2024年 09月 |
| 火 10: |
1437 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.56g |
|
67.49g |
|
204.49g |
|
-
|
-
|
| 月 9: |
1045 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.76g |
|
36.13g |
|
177.66g |
|
321*
|
 724
|
| 金 6: |
1455 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.48g |
|
51.46g |
|
238.73g |
|
271*
|
1184
|
| 木 5: |
1347 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.74g |
|
49.12g |
|
216.91g |
|
477*
|
870
|
| 水 4: |
1378 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.31g |
|
58.95g |
|
195.32g |
|
308*
|
1070
|
| 火 3: |
1511 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.65g |
|
80.24g |
|
189.17g |
|
-
|
-
|
| 月 2: |
1150 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.95g |
|
48.68g |
|
160.80g |
|
-
|
-
|
| 2024年 04月 |
| 水 10: |
-
|
-
|
|
689*
|
-
|
| 火 9: |
972 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.61g |
|
25.61g |
|
182.75g |
|
692*
|
280
|
| 月 8: |
768 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.71g |
|
24.39g |
|
114.25g |
|
312*
|
456
|
| 水 3: |
884 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.37g |
|
53.55g |
|
101.01g |
|
580*
|
304
|
| 火 2: |
793 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.94g |
|
27.19g |
|
118.33g |
|
748*
|
45
|
| 月 1: |
837 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.72g |
|
34.83g |
|
119.96g |
|
260*
|
577
|
| 2024年 03月 |
| 月 25: |
739 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.16g |
|
26.79g |
|
110.04g |
|
-
|
-
|
| 金 22: |
406 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.13g |
|
28.95g |
|
30.77g |
|
-
|
-
|
| 水 20: |
1145 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.27g |
|
63.99g |
|
140.81g |
|
818*
|
327
|
| 火 19: |
907 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.79g |
|
39.44g |
|
107.25g |
|
661*
|
246
|
| 月 18: |
846 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.61g |
|
42.81g |
|
106.11g |
|
266*
|
580
|
| 土 16: |
1197 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.21g |
|
46.94g |
|
190.89g |
|
-
|
-
|
| 金 15: |
1363 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.59g |
|
58.07g |
|
126.46g |
|
-
|
-
|
| 木 14: |
1128 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.32g |
|
48.20g |
|
165.87g |
|
444*
|
684
|
