| 2022年 05月 |
| 月 16: |
638 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.85g |
|
37.36g |
|
29.00g |
|
631*
|
 7
|
| 金 13: |
118 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.47g |
|
2.03g |
|
7.97g |
|
631*
|
 513
|
| 木 12: |
956 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.27g |
|
67.38g |
|
26.18g |
|
-
|
-
|
| 水 11: |
598 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.69g |
|
30.49g |
|
42.82g |
|
-
|
-
|
| 火 10: |
879 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.62g |
|
27.24g |
|
113.74g |
|
-
|
-
|
| 2022年 04月 |
| 土 30: |
378 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.60g |
|
32.31g |
|
2.23g |
|
-
|
-
|
| 月 11: |
448 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.73g |
|
35.17g |
|
13.95g |
|
-
|
-
|
| 日 10: |
773 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.83g |
|
64.56g |
|
35.81g |
|
-
|
-
|
| 金 8: |
1270 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.93g |
|
70.88g |
|
122.77g |
|
-
|
-
|
| 木 7: |
597 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.42g |
|
33.75g |
|
32.73g |
|
424*
|
173
|
| 月 4: |
970 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.17g |
|
83.97g |
|
23.86g |
|
647*
|
323
|
| 金 1: |
518 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.84g |
|
56.13g |
|
18.49g |
|
647*
|
129
|
| 2022年 03月 |
| 木 31: |
1246 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.62g |
|
97.52g |
|
81.12g |
|
649*
|
597
|
| 水 30: |
1308 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.43g |
|
71.78g |
|
51.27g |
|
652*
|
656
|
| 火 29: |
1039 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.25g |
|
45.51g |
|
49.02g |
|
655*
|
384
|
| 月 28: |
798 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.96g |
|
96.50g |
|
19.93g |
|
658*
|
140
|
| 日 27: |
562 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.11g |
|
24.58g |
|
65.46g |
|
-
|
-
|
| 土 26: |
746 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.88g |
|
39.00g |
|
73.09g |
|
-
|
-
|
| 金 25: |
532 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.73g |
|
30.25g |
|
81.67g |
|
-
|
-
|
| 木 24: |
319 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.40g |
|
28.02g |
|
19.88g |
|
658*
|
339
|
