| 2024年 08月 |
| 日 18: |
382 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.75g |
|
23.85g |
|
47.64g |
|
-
|
-
|
| 土 17: |
405 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.30g |
|
24.98g |
|
41.83g |
|
-
|
-
|
| 水 14: |
1053 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.71g |
|
71.55g |
|
112.98g |
|
-
|
-
|
| 月 12: |
636 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.93g |
|
41.34g |
|
64.32g |
|
-
|
-
|
| 日 11: |
374 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.57g |
|
22.15g |
|
45.65g |
|
-
|
-
|
| 土 10: |
476 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.77g |
|
26.37g |
|
58.05g |
|
-
|
-
|
| 金 9: |
362 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.22g |
|
19.10g |
|
43.43g |
|
-
|
-
|
| 木 8: |
884 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.96g |
|
67.67g |
|
84.47g |
|
-
|
-
|
| 水 7: |
805 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.46g |
|
62.35g |
|
62.88g |
|
-
|
-
|
| 月 5: |
881 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.41g |
|
75.53g |
|
68.40g |
|
-
|
-
|
| 日 4: |
1107 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.01g |
|
87.27g |
|
91.68g |
|
-
|
-
|
| 土 3: |
1296 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.23g |
|
74.23g |
|
135.02g |
|
-
|
-
|
| 金 2: |
472 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.09g |
|
22.72g |
|
58.98g |
|
-
|
-
|
| 木 1: |
854 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.63g |
|
35.15g |
|
62.48g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
1125 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.74g |
|
35.49g |
|
171.71g |
|
-
|
-
|
| 火 30: |
653 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.77g |
|
27.77g |
|
93.12g |
|
-
|
-
|
| 土 27: |
1203 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.29g |
|
67.45g |
|
118.70g |
|
-
|
-
|
| 金 26: |
1155 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.26g |
|
74.04g |
|
110.51g |
|
-
|
-
|
| 木 25: |
1203 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.48g |
|
73.94g |
|
129.77g |
|
-
|
-
|
| 水 24: |
731 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.96g |
|
54.08g |
|
65.13g |
|
-
|
-
|
