| 2022年 03月 |
| 月 21: |
789 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.72g |
|
80.44g |
|
63.40g |
|
-
|
-
|
| 日 20: |
289 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.15g |
|
28.87g |
|
37.79g |
|
-
|
-
|
| 土 19: |
776 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.58g |
|
61.10g |
|
87.62g |
|
-
|
-
|
| 金 18: |
933 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.59g |
|
76.56g |
|
129.84g |
|
-
|
-
|
| 木 17: |
850 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.35g |
|
84.09g |
|
63.71g |
|
-
|
-
|
| 水 16: |
773 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.89g |
|
67.85g |
|
96.09g |
|
-
|
-
|
| 火 15: |
1192 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.17g |
|
105.65g |
|
106.81g |
|
-
|
-
|
| 月 14: |
821 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.60g |
|
108.00g |
|
79.40g |
|
2587*
|
 1766
|
| 日 13: |
977 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.27g |
|
102.61g |
|
107.86g |
|
2367*
|
1390
|
| 土 12: |
1394 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.39g |
|
122.76g |
|
162.71g |
|
2595*
|
1201
|
| 金 11: |
1630 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.29g |
|
89.63g |
|
229.84g |
|
-
|
-
|
| 木 10: |
1719 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.00g |
|
122.25g |
|
261.63g |
|
2587*
|
868
|
| 水 9: |
2235 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.89g |
|
126.57g |
|
300.78g |
|
2587*
|
352
|
