| 2022年 03月 |
| 月 28: |
835 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.50g |
|
21.00g |
|
87.00g |
|
-
|
-
|
| 日 27: |
1895 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.98g |
|
78.72g |
|
179.72g |
|
-
|
-
|
| 土 26: |
1312 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.66g |
|
50.51g |
|
181.41g |
|
-
|
-
|
| 金 25: |
1684 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.58g |
|
82.70g |
|
217.94g |
|
-
|
-
|
| 木 24: |
1701 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.37g |
|
60.04g |
|
187.41g |
|
-
|
-
|
| 水 23: |
1864 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.75g |
|
101.99g |
|
240.62g |
|
-
|
-
|
| 火 22: |
2912 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
142.73g |
|
55.66g |
|
359.10g |
|
-
|
-
|
| 月 21: |
2383 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.71g |
|
88.75g |
|
283.96g |
|
-
|
-
|
| 日 20: |
1817 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.85g |
|
56.77g |
|
234.24g |
|
-
|
-
|
| 土 19: |
2335 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.00g |
|
80.00g |
|
326.00g |
|
-
|
-
|
| 金 18: |
2904 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.69g |
|
98.64g |
|
339.45g |
|
-
|
-
|
| 木 17: |
2287 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.44g |
|
87.38g |
|
263.83g |
|
-
|
-
|
| 水 16: |
1423 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.42g |
|
52.08g |
|
145.72g |
|
-
|
-
|
| 火 15: |
2515 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.50g |
|
86.75g |
|
326.25g |
|
-
|
-
|
| 月 14: |
1612 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.50g |
|
95.00g |
|
162.41g |
|
-
|
-
|
| 日 13: |
2340 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.25g |
|
82.00g |
|
212.50g |
|
-
|
-
|
| 土 12: |
3161 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
191.84g |
|
84.53g |
|
276.98g |
|
-
|
-
|
| 金 11: |
1968 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.88g |
|
53.00g |
|
257.00g |
|
-
|
-
|
| 木 10: |
1844 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.04g |
|
46.16g |
|
203.32g |
|
-
|
-
|
| 水 9: |
2288 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.05g |
|
75.28g |
|
257.01g |
|
-
|
-
|
