| 2024年 08月 |
| 日 11: |
396 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.25g |
|
44.66g |
|
27.18g |
|
-
|
-
|
| 土 10: |
191 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.71g |
|
19.61g |
|
14.00g |
|
-
|
-
|
| 金 9: |
671 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.20g |
|
49.02g |
|
82.51g |
|
-
|
-
|
| 木 8: |
695 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.26g |
|
45.47g |
|
58.61g |
|
-
|
-
|
| 水 7: |
815 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.85g |
|
63.75g |
|
72.96g |
|
-
|
-
|
| 火 6: |
43 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.82g |
|
1.81g |
|
3.12g |
|
-
|
-
|
| 月 5: |
494 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.01g |
|
54.38g |
|
49.46g |
|
-
|
-
|
| 日 4: |
688 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.40g |
|
44.91g |
|
62.72g |
|
-
|
-
|
| 土 3: |
519 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.80g |
|
57.03g |
|
48.68g |
|
-
|
-
|
| 金 2: |
851 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.26g |
|
47.57g |
|
96.76g |
|
-
|
-
|
| 木 1: |
669 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.60g |
|
34.10g |
|
88.20g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
671 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.89g |
|
44.63g |
|
82.90g |
|
-
|
-
|
| 火 30: |
368 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.07g |
|
38.90g |
|
30.58g |
|
-
|
-
|
| 月 29: |
447 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.99g |
|
11.61g |
|
68.43g |
|
-
|
-
|
| 土 27: |
590 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.15g |
|
55.96g |
|
58.01g |
|
-
|
-
|
| 金 26: |
295 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.94g |
|
34.96g |
|
28.08g |
|
-
|
-
|
| 木 25: |
761 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.46g |
|
44.10g |
|
117.50g |
|
-
|
-
|
| 水 24: |
376 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.79g |
|
37.74g |
|
47.94g |
|
-
|
-
|
| 火 23: |
854 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.60g |
|
47.42g |
|
120.10g |
|
-
|
-
|
| 月 22: |
403 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.38g |
|
49.38g |
|
45.47g |
|
-
|
-
|
