| 2024年 06月 |
| 日 2: |
375 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.63g |
|
10.96g |
|
34.46g |
|
-
|
-
|
| 2024年 05月 |
| 木 23: |
595 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.93g |
|
18.83g |
|
40.98g |
|
-
|
-
|
| 木 16: |
318 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.70g |
|
5.47g |
|
39.50g |
|
-
|
-
|
| 日 12: |
304 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.49g |
|
12.21g |
|
18.21g |
|
-
|
-
|
| 木 9: |
399 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.30g |
|
19.95g |
|
25.23g |
|
-
|
-
|
| 2024年 04月 |
| 日 21: |
592 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.38g |
|
16.02g |
|
57.53g |
|
-
|
-
|
| 木 18: |
268 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.89g |
|
44.73g |
|
0.00g |
|
-
|
-
|
| 月 15: |
684 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.16g |
|
33.97g |
|
111.42g |
|
-
|
-
|
| 日 14: |
376 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.30g |
|
13.43g |
|
9.87g |
|
-
|
-
|
| 土 13: |
1099 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.77g |
|
86.15g |
|
52.60g |
|
-
|
-
|
| 日 7: |
780 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.17g |
|
73.40g |
|
21.31g |
|
-
|
-
|
| 土 6: |
1013 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.05g |
|
93.85g |
|
43.67g |
|
-
|
-
|
| 金 5: |
1072 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.00g |
|
78.41g |
|
62.52g |
|
-
|
-
|
| 木 4: |
164 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
12.80g |
|
19.00g |
|
-
|
-
|
| 水 3: |
907 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.37g |
|
63.64g |
|
99.21g |
|
-
|
-
|
| 火 2: |
1282 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.70g |
|
115.32g |
|
80.15g |
|
-
|
-
|
| 月 1: |
971 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.34g |
|
81.52g |
|
75.36g |
|
-
|
-
|
| 2024年 03月 |
| 日 17: |
302 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.37g |
|
10.31g |
|
3.13g |
|
-
|
-
|
| 木 14: |
929 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.64g |
|
84.15g |
|
89.88g |
|
-
|
-
|
| 2024年 01月 |
| 日 28: |
155 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
