| 2023年 02月 |
| 木 2: |
954 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.74g |
|
56.76g |
|
124.60g |
|
-
|
-
|
| 2023年 01月 |
| 月 23: |
646 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.90g |
|
37.17g |
|
84.19g |
|
-
|
-
|
| 日 22: |
1513 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.33g |
|
76.42g |
|
220.04g |
|
-
|
-
|
| 土 21: |
675 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.74g |
|
20.98g |
|
116.49g |
|
-
|
-
|
| 金 20: |
883 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.00g |
|
39.25g |
|
125.92g |
|
-
|
-
|
| 火 17: |
488 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.41g |
|
44.53g |
|
34.56g |
|
-
|
-
|
| 日 15: |
941 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.23g |
|
34.04g |
|
154.18g |
|
-
|
-
|
| 水 11: |
487 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.60g |
|
17.35g |
|
54.75g |
|
-
|
-
|
| 火 10: |
1078 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.94g |
|
50.59g |
|
123.40g |
|
-
|
-
|
| 土 7: |
682 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.52g |
|
27.46g |
|
97.74g |
|
-
|
-
|
| 木 5: |
1095 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.12g |
|
72.99g |
|
114.79g |
|
-
|
-
|
| 火 3: |
868 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.46g |
|
48.55g |
|
125.00g |
|
-
|
-
|
| 月 2: |
495 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.82g |
|
29.68g |
|
66.64g |
|
-
|
-
|
| 2022年 12月 |
| 土 24: |
1347 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.87g |
|
45.28g |
|
177.79g |
|
-
|
-
|
| 金 23: |
1178 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.03g |
|
71.73g |
|
132.35g |
|
-
|
-
|
| 水 21: |
1162 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.68g |
|
62.21g |
|
168.25g |
|
-
|
-
|
| 火 20: |
1278 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.18g |
|
61.70g |
|
181.39g |
|
-
|
-
|
| 月 19: |
1665 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.03g |
|
58.20g |
|
235.03g |
|
-
|
-
|
| 金 16: |
1150 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.66g |
|
47.44g |
|
172.73g |
|
-
|
-
|
| 木 15: |
1694 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.31g |
|
80.40g |
|
212.16g |
|
-
|
-
|
