| 2024年 07月 |
| 火 30: |
335 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.68g |
|
9.58g |
|
59.19g |
|
1118*
|
 783
|
| 月 29: |
760 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.37g |
|
27.44g |
|
75.31g |
|
1946*
|
1186
|
| 日 28: |
797 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.80g |
|
31.45g |
|
117.83g |
|
2276*
|
1479
|
| 土 27: |
-
|
-
|
|
2355*
|
-
|
| 金 26: |
518 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.23g |
|
42.17g |
|
48.78g |
|
2281*
|
1763
|
| 木 25: |
-
|
-
|
|
2677*
|
-
|
| 水 24: |
363 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.70g |
|
22.73g |
|
43.46g |
|
3000*
|
2637
|
| 火 23: |
539 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.73g |
|
9.06g |
|
31.09g |
|
2345*
|
1806
|
| 月 22: |
855 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.17g |
|
93.29g |
|
66.95g |
|
2098*
|
1243
|
| 日 21: |
1548 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.81g |
|
86.13g |
|
119.30g |
|
2018*
|
470
|
| 土 20: |
-
|
-
|
|
2429*
|
-
|
| 金 19: |
660 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.98g |
|
30.91g |
|
89.37g |
|
2031*
|
1371
|
| 木 18: |
864 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.06g |
|
42.58g |
|
121.21g |
|
2096*
|
1232
|
| 水 17: |
536 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.31g |
|
42.15g |
|
49.46g |
|
2738*
|
2202
|
| 火 16: |
1178 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.23g |
|
87.81g |
|
72.54g |
|
2259*
|
1081
|
| 月 15: |
1215 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.64g |
|
76.17g |
|
97.23g |
|
2251*
|
1036
|
| 日 14: |
-
|
-
|
|
1892*
|
-
|
| 土 13: |
-
|
-
|
|
2026*
|
-
|
| 木 11: |
501 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.60g |
|
27.39g |
|
76.61g |
|
1597*
|
1096
|
| 水 10: |
483 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.96g |
|
32.58g |
|
60.21g |
|
2615*
|
2132
|
