| 2023年 02月 |
| 火 28: |
51 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.90g |
|
0.48g |
|
5.40g |
|
-
|
-
|
| 月 27: |
949 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.85g |
|
60.03g |
|
85.01g |
|
-
|
-
|
| 日 26: |
564 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.80g |
|
18.59g |
|
65.60g |
|
-
|
-
|
| 金 24: |
9 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
4.49g |
|
-
|
-
|
| 火 14: |
157 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.46g |
|
19.46g |
|
8.20g |
|
-
|
-
|
| 土 11: |
101 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.51g |
|
10.99g |
|
2.14g |
|
-
|
-
|
| 水 1: |
374 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.31g |
|
20.00g |
|
23.66g |
|
-
|
-
|
| 2023年 01月 |
| 火 31: |
300 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.88g |
|
16.27g |
|
14.84g |
|
-
|
-
|
| 2022年 12月 |
| 木 8: |
179 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.55g |
|
18.11g |
|
6.48g |
|
-
|
-
|
| 土 3: |
455 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.68g |
|
47.78g |
|
53.60g |
|
-
|
-
|
| 2022年 05月 |
| 金 20: |
296 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.17g |
|
16.56g |
|
29.55g |
|
-
|
-
|
| 水 18: |
271 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.07g |
|
13.85g |
|
29.36g |
|
-
|
-
|
| 月 16: |
216 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.36g |
|
10.77g |
|
14.95g |
|
-
|
-
|
| 土 14: |
261 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.97g |
|
14.35g |
|
16.20g |
|
-
|
-
|
| 木 12: |
172 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.83g |
|
9.06g |
|
8.86g |
|
-
|
-
|
| 水 11: |
256 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.20g |
|
13.96g |
|
15.03g |
|
-
|
-
|
| 日 8: |
190 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.86g |
|
9.20g |
|
8.67g |
|
-
|
-
|
| 土 7: |
181 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.95g |
|
9.35g |
|
8.43g |
|
-
|
-
|
| 金 6: |
848 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.92g |
|
78.79g |
|
52.60g |
|
-
|
-
|
| 木 5: |
1011 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.13g |
|
88.51g |
|
70.15g |
|
-
|
-
|
