| 2024年 09月 |
| 火 17: |
827 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
51.57g |
|
111.73g |
|
-
|
-
|
| 月 16: |
1565 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.54g |
|
105.63g |
|
148.95g |
|
1007*
|
 558
|
| 日 15: |
1533 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.24g |
|
90.07g |
|
187.07g |
|
2306*
|
 773
|
| 土 14: |
1535 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.49g |
|
73.67g |
|
202.41g |
|
1701*
|
166
|
| 金 13: |
1363 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.90g |
|
74.71g |
|
168.14g |
|
1836*
|
473
|
| 木 12: |
1497 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.90g |
|
98.61g |
|
173.28g |
|
1996*
|
499
|
| 水 11: |
1571 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.62g |
|
97.10g |
|
179.91g |
|
1728*
|
157
|
| 火 10: |
1496 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.47g |
|
127.39g |
|
172.63g |
|
1702*
|
206
|
| 月 9: |
1482 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.35g |
|
94.02g |
|
194.13g |
|
-
|
-
|
| 土 7: |
-
|
-
|
|
412*
|
-
|
| 金 6: |
1380 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.97g |
|
97.32g |
|
113.40g |
|
1349*
|
31
|
| 木 5: |
1374 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.87g |
|
93.23g |
|
133.73g |
|
1810*
|
436
|
| 水 4: |
1803 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.74g |
|
115.79g |
|
222.37g |
|
1071*
|
732
|
| 火 3: |
1786 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.51g |
|
101.09g |
|
207.06g |
|
2275*
|
489
|
| 月 2: |
1115 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.94g |
|
93.83g |
|
124.21g |
|
1655*
|
540
|
| 日 1: |
2219 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.17g |
|
117.60g |
|
209.10g |
|
1821*
|
398
|
| 2024年 08月 |
| 土 31: |
1653 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.31g |
|
107.68g |
|
207.05g |
|
1882*
|
229
|
| 金 30: |
1423 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.56g |
|
90.42g |
|
166.10g |
|
-
|
-
|
| 木 29: |
-
|
-
|
|
1772*
|
-
|
| 火 27: |
-
|
-
|
|
403*
|
-
|
| 月 26: |
-
|
-
|
|
2238*
|
-
|
| 日 25: |
-
|
-
|
|
1610*
|
-
|
| 土 24: |
-
|
-
|
|
2250*
|
-
|
