| 2024年 02月 |
| 火 27: |
499 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.57g |
|
21.15g |
|
87.42g |
|
-
|
-
|
| 木 22: |
557 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.51g |
|
21.48g |
|
58.86g |
|
-
|
-
|
| 2023年 12月 |
| 月 11: |
934 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.62g |
|
44.92g |
|
143.23g |
|
-
|
-
|
| 2023年 11月 |
| 火 7: |
463 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.73g |
|
20.70g |
|
51.80g |
|
-
|
-
|
| 月 6: |
700 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.67g |
|
44.16g |
|
63.87g |
|
-
|
-
|
| 2023年 10月 |
| 日 29: |
709 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.97g |
|
25.02g |
|
87.33g |
|
-
|
-
|
| 火 24: |
1071 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.96g |
|
48.52g |
|
102.09g |
|
-
|
-
|
| 月 23: |
698 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.51g |
|
31.58g |
|
57.09g |
|
-
|
-
|
| 日 22: |
879 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.49g |
|
41.58g |
|
71.76g |
|
-
|
-
|
| 金 20: |
911 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.78g |
|
32.64g |
|
112.42g |
|
-
|
-
|
| 木 19: |
664 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.56g |
|
28.43g |
|
80.31g |
|
-
|
-
|
| 水 18: |
1307 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.01g |
|
55.05g |
|
150.80g |
|
-
|
-
|
| 月 16: |
979 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.92g |
|
57.34g |
|
93.35g |
|
-
|
-
|
| 木 12: |
720 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.38g |
|
41.80g |
|
103.05g |
|
-
|
-
|
| 水 11: |
1260 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.70g |
|
52.21g |
|
181.09g |
|
-
|
-
|
| 火 10: |
215 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.36g |
|
3.36g |
|
49.11g |
|
-
|
-
|
| 土 7: |
1394 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.02g |
|
81.77g |
|
135.17g |
|
-
|
-
|
| 金 6: |
635 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.42g |
|
40.73g |
|
72.04g |
|
-
|
-
|
| 木 5: |
1008 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.93g |
|
86.13g |
|
73.51g |
|
-
|
-
|
| 火 3: |
859 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.70g |
|
51.81g |
|
88.11g |
|
-
|
-
|
