| 2024年 08月 |
| 火 27: |
651 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.00g |
|
46.83g |
|
76.10g |
|
-
|
-
|
| 水 14: |
1422 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.07g |
|
62.91g |
|
168.92g |
|
-
|
-
|
| 水 7: |
825 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.12g |
|
47.70g |
|
97.17g |
|
-
|
-
|
| 月 5: |
829 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.23g |
|
24.14g |
|
79.40g |
|
-
|
-
|
| 2024年 07月 |
| 月 29: |
461 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.39g |
|
23.36g |
|
59.69g |
|
-
|
-
|
| 水 24: |
219 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.38g |
|
16.80g |
|
20.56g |
|
-
|
-
|
| 火 23: |
677 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.62g |
|
37.44g |
|
49.63g |
|
-
|
-
|
| 木 18: |
884 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.16g |
|
43.02g |
|
97.24g |
|
-
|
-
|
| 火 16: |
1099 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.49g |
|
66.30g |
|
128.50g |
|
-
|
-
|
| 月 15: |
1065 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.25g |
|
74.54g |
|
63.93g |
|
-
|
-
|
| 2024年 06月 |
| 火 25: |
593 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.79g |
|
28.61g |
|
54.96g |
|
-
|
-
|
| 金 7: |
1005 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.76g |
|
72.23g |
|
109.68g |
|
-
|
-
|
| 木 6: |
1133 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.89g |
|
58.36g |
|
98.54g |
|
-
|
-
|
| 2024年 05月 |
| 火 28: |
1099 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.05g |
|
35.59g |
|
110.20g |
|
-
|
-
|
| 木 23: |
831 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.70g |
|
18.39g |
|
101.39g |
|
-
|
-
|
| 水 22: |
1190 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.87g |
|
58.02g |
|
114.30g |
|
-
|
-
|
| 火 21: |
1030 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.11g |
|
37.73g |
|
49.13g |
|
-
|
-
|
| 月 20: |
1336 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.73g |
|
79.82g |
|
131.61g |
|
-
|
-
|
| 金 17: |
1289 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.42g |
|
90.53g |
|
113.26g |
|
-
|
-
|
| 木 16: |
624 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.30g |
|
50.68g |
|
29.60g |
|
-
|
-
|
