| 2024年 09月 |
| 水 11: |
756 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.28g |
|
66.38g |
|
18.14g |
|
-
|
-
|
| 土 7: |
584 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.07g |
|
26.40g |
|
63.05g |
|
-
|
-
|
| 木 5: |
301 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.38g |
|
6.87g |
|
61.50g |
|
-
|
-
|
| 火 3: |
1009 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.48g |
|
64.06g |
|
123.23g |
|
-
|
-
|
| 月 2: |
1405 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.17g |
|
68.48g |
|
159.23g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
536 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.71g |
|
25.96g |
|
19.60g |
|
-
|
-
|
| 金 30: |
400 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.38g |
|
21.92g |
|
26.42g |
|
-
|
-
|
| 月 12: |
326 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.76g |
|
16.61g |
|
28.70g |
|
-
|
-
|
| 月 5: |
344 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.05g |
|
13.62g |
|
45.14g |
|
-
|
-
|
| 日 4: |
380 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.88g |
|
18.93g |
|
35.77g |
|
-
|
-
|
| 金 2: |
717 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.00g |
|
44.87g |
|
81.78g |
|
-
|
-
|
| 2024年 07月 |
| 月 22: |
6 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| 木 18: |
662 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.05g |
|
28.00g |
|
41.71g |
|
-
|
-
|
| 水 17: |
1113 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.16g |
|
53.45g |
|
119.15g |
|
-
|
-
|
| 火 16: |
842 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.69g |
|
47.61g |
|
82.40g |
|
-
|
-
|
| 月 15: |
228 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.90g |
|
15.30g |
|
31.08g |
|
-
|
-
|
| 金 12: |
874 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.02g |
|
43.82g |
|
74.54g |
|
-
|
-
|
| 木 11: |
1709 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.57g |
|
80.84g |
|
172.68g |
|
-
|
-
|
| 水 10: |
296 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.82g |
|
16.60g |
|
24.92g |
|
-
|
-
|
| 火 9: |
1827 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.10g |
|
88.54g |
|
149.78g |
|
-
|
-
|
