| 2024年 09月 |
| 日 15: |
1347 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.37g |
|
72.93g |
|
88.85g |
|
1461*
|
 114
|
| 土 14: |
1238 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.69g |
|
60.37g |
|
41.58g |
|
1954*
|
716
|
| 金 13: |
1437 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.15g |
|
121.47g |
|
84.52g |
|
2531*
|
1094
|
| 木 12: |
1433 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.63g |
|
118.92g |
|
70.86g |
|
2178*
|
745
|
| 水 11: |
1388 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.10g |
|
121.20g |
|
82.09g |
|
2632*
|
1244
|
| 火 10: |
1394 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.51g |
|
119.06g |
|
73.55g |
|
2270*
|
876
|
| 月 9: |
1257 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.36g |
|
108.68g |
|
105.44g |
|
2655*
|
1398
|
| 日 8: |
250 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.91g |
|
15.31g |
|
4.09g |
|
1919*
|
1669
|
| 土 7: |
483 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.76g |
|
39.41g |
|
34.11g |
|
1860*
|
1377
|
| 金 6: |
1182 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.33g |
|
109.84g |
|
64.74g |
|
2737*
|
1555
|
| 木 5: |
1284 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.83g |
|
111.42g |
|
80.24g |
|
2125*
|
841
|
| 水 4: |
1355 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.80g |
|
101.95g |
|
85.87g |
|
2557*
|
1202
|
| 火 3: |
-
|
-
|
|
1957*
|
-
|
| 月 2: |
-
|
-
|
|
2142*
|
-
|
| 日 1: |
-
|
-
|
|
2152*
|
-
|
| 2024年 08月 |
| 土 31: |
330 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.08g |
|
17.64g |
|
31.16g |
|
1852*
|
1522
|
| 金 30: |
433 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.06g |
|
39.14g |
|
21.00g |
|
1933*
|
1500
|
| 木 29: |
1069 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.86g |
|
99.31g |
|
45.79g |
|
1921*
|
852
|
| 水 28: |
1347 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.18g |
|
106.71g |
|
114.30g |
|
1724*
|
377
|
| 火 27: |
1387 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.45g |
|
119.44g |
|
72.88g |
|
1949*
|
562
|
