| 2024年 03月 |
| 火 19: |
795 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.64g |
|
67.91g |
|
74.09g |
|
-
|
-
|
| 月 18: |
1408 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.15g |
|
124.64g |
|
131.52g |
|
-
|
-
|
| 日 17: |
1330 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.22g |
|
74.98g |
|
161.05g |
|
-
|
-
|
| 金 15: |
1418 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.75g |
|
75.72g |
|
195.05g |
|
-
|
-
|
| 火 12: |
1091 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.99g |
|
50.36g |
|
161.79g |
|
-
|
-
|
| 月 11: |
1478 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.27g |
|
95.79g |
|
124.94g |
|
-
|
-
|
| 日 10: |
1279 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.87g |
|
61.72g |
|
124.18g |
|
-
|
-
|
| 土 9: |
767 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.63g |
|
46.70g |
|
86.99g |
|
-
|
-
|
| 火 5: |
1900 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.91g |
|
129.46g |
|
124.73g |
|
-
|
-
|
| 月 4: |
1287 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.63g |
|
50.66g |
|
177.61g |
|
-
|
-
|
| 日 3: |
1034 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.95g |
|
35.31g |
|
151.69g |
|
-
|
-
|
| 土 2: |
1229 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.30g |
|
52.26g |
|
166.04g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1413 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.73g |
|
77.27g |
|
153.47g |
|
-
|
-
|
| 水 28: |
1413 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.82g |
|
76.10g |
|
142.62g |
|
-
|
-
|
| 火 27: |
1468 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.93g |
|
83.54g |
|
128.48g |
|
-
|
-
|
| 月 26: |
1545 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.98g |
|
82.42g |
|
133.70g |
|
-
|
-
|
| 日 25: |
297 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
27.05g |
|
30.15g |
|
-
|
-
|
| 土 24: |
925 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.66g |
|
42.55g |
|
81.19g |
|
-
|
-
|
| 金 23: |
386 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.80g |
|
26.41g |
|
18.67g |
|
-
|
-
|
| 木 22: |
1720 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.85g |
|
69.66g |
|
171.89g |
|
-
|
-
|
