| 2022年 11月 |
| 火 1: |
419 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.03g |
|
27.40g |
|
47.84g |
|
-
|
-
|
| 2022年 10月 |
| 金 21: |
864 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.75g |
|
38.62g |
|
89.74g |
|
-
|
-
|
| 水 19: |
389 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.39g |
|
17.02g |
|
43.49g |
|
-
|
-
|
| 月 17: |
824 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.87g |
|
28.24g |
|
94.95g |
|
-
|
-
|
| 金 14: |
476 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.49g |
|
29.95g |
|
41.03g |
|
-
|
-
|
| 木 13: |
482 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.39g |
|
28.57g |
|
39.34g |
|
-
|
-
|
| 水 12: |
672 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.95g |
|
35.98g |
|
106.43g |
|
-
|
-
|
| 火 11: |
446 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.71g |
|
20.81g |
|
57.02g |
|
-
|
-
|
| 2022年 09月 |
| 月 19: |
535 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.50g |
|
24.02g |
|
60.38g |
|
-
|
-
|
| 土 10: |
967 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.14g |
|
55.90g |
|
85.10g |
|
-
|
-
|
| 月 5: |
484 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.31g |
|
20.56g |
|
63.84g |
|
-
|
-
|
| 金 2: |
921 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.40g |
|
27.79g |
|
99.22g |
|
-
|
-
|
| 木 1: |
1369 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.38g |
|
47.99g |
|
191.15g |
|
-
|
-
|
| 2022年 08月 |
| 月 29: |
943 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.84g |
|
38.75g |
|
105.43g |
|
-
|
-
|
| 2022年 05月 |
| 火 10: |
438 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.22g |
|
16.17g |
|
48.92g |
|
-
|
-
|
| 月 9: |
448 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.12g |
|
23.17g |
|
48.83g |
|
-
|
-
|
| 木 5: |
425 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.94g |
|
17.58g |
|
53.48g |
|
-
|
-
|
| 水 4: |
417 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.39g |
|
15.84g |
|
65.56g |
|
-
|
-
|
| 火 3: |
381 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.10g |
|
20.09g |
|
43.96g |
|
-
|
-
|
| 月 2: |
428 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.15g |
|
17.12g |
|
55.66g |
|
-
|
-
|
