| 2024年 09月 |
| 月 16: |
339 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.05g |
|
13.05g |
|
54.00g |
|
-
|
-
|
| 日 15: |
591 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.60g |
|
23.55g |
|
78.62g |
|
-
|
-
|
| 土 14: |
667 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.47g |
|
42.22g |
|
56.52g |
|
-
|
-
|
| 金 13: |
1368 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.17g |
|
81.41g |
|
187.30g |
|
-
|
-
|
| 木 12: |
1710 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.91g |
|
88.17g |
|
307.38g |
|
-
|
-
|
| 水 11: |
1322 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.40g |
|
79.62g |
|
250.50g |
|
-
|
-
|
| 火 10: |
666 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.18g |
|
29.91g |
|
154.45g |
|
-
|
-
|
| 月 9: |
278 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.54g |
|
4.08g |
|
65.53g |
|
-
|
-
|
| 土 7: |
1608 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.77g |
|
78.87g |
|
208.66g |
|
-
|
-
|
| 金 6: |
540 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.57g |
|
9.70g |
|
91.74g |
|
-
|
-
|
| 2023年 11月 |
| 金 24: |
812 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.26g |
|
32.05g |
|
93.23g |
|
-
|
-
|
| 木 23: |
731 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.64g |
|
30.64g |
|
98.40g |
|
-
|
-
|
| 水 22: |
946 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.73g |
|
30.25g |
|
134.68g |
|
-
|
-
|
| 2023年 10月 |
| 土 21: |
1312 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.10g |
|
64.61g |
|
123.90g |
|
-
|
-
|
| 金 20: |
310 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.72g |
|
18.39g |
|
11.89g |
|
-
|
-
|
| 木 19: |
1422 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.37g |
|
62.97g |
|
161.73g |
|
-
|
-
|
| 水 18: |
1026 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.00g |
|
74.74g |
|
119.05g |
|
-
|
-
|
| 火 17: |
975 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.33g |
|
70.60g |
|
101.04g |
|
-
|
-
|
| 木 12: |
992 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.40g |
|
50.29g |
|
119.52g |
|
-
|
-
|
| 2023年 09月 |
| 水 20: |
423 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.23g |
|
40.66g |
|
64.74g |
|
-
|
-
|
