| 2024年 02月 |
| 火 20: |
-
|
-
|
|
564*
|
-
|
| 月 19: |
1222 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.95g |
|
61.87g |
|
130.27g |
|
1339*
|
 117
|
| 日 18: |
-
|
-
|
|
1417*
|
-
|
| 土 17: |
-
|
-
|
|
1211*
|
-
|
| 金 16: |
988 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.18g |
|
30.40g |
|
101.71g |
|
1297*
|
309
|
| 木 15: |
566 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
19.80g |
|
37.20g |
|
1221*
|
655
|
| 水 14: |
715 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.04g |
|
55.10g |
|
52.45g |
|
1207*
|
492
|
| 火 13: |
1665 *
|
175%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.54g |
|
65.00g |
|
123.95g |
|
1308*
|
 357
|
| 月 12: |
1277 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.00g |
|
61.13g |
|
110.00g |
|
1225*
|
52
|
| 日 11: |
2191 *
|
230%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.91g |
|
75.91g |
|
242.66g |
|
1243*
|
948
|
| 土 10: |
758 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.25g |
|
32.70g |
|
58.80g |
|
1266*
|
508
|
| 金 9: |
606 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.68g |
|
22.86g |
|
48.55g |
|
1227*
|
621
|
| 木 8: |
1261 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.82g |
|
63.59g |
|
122.59g |
|
1195*
|
66
|
| 水 7: |
933 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.26g |
|
74.43g |
|
36.53g |
|
1305*
|
372
|
| 火 6: |
620 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.11g |
|
43.45g |
|
62.25g |
|
1247*
|
627
|
| 月 5: |
432 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.00g |
|
13.40g |
|
15.80g |
|
1196*
|
764
|
| 日 4: |
1078 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.65g |
|
64.89g |
|
78.53g |
|
1344*
|
266
|
| 土 3: |
666 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.87g |
|
52.35g |
|
33.05g |
|
1210*
|
544
|
| 金 2: |
717 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.53g |
|
52.67g |
|
50.37g |
|
1310*
|
593
|
| 木 1: |
566 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.35g |
|
59.11g |
|
43.81g |
|
1197*
|
631
|
