| 2024年 09月 |
| 日 8: |
356 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.24g |
|
25.04g |
|
41.70g |
|
-
|
-
|
| 土 7: |
1234 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.98g |
|
50.53g |
|
159.40g |
|
-
|
-
|
| 日 1: |
185 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.84g |
|
3.52g |
|
30.80g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
896 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.66g |
|
32.14g |
|
99.69g |
|
-
|
-
|
| 金 30: |
1538 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.36g |
|
90.04g |
|
168.67g |
|
-
|
-
|
| 木 29: |
1260 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.28g |
|
52.79g |
|
137.65g |
|
-
|
-
|
| 水 28: |
676 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.81g |
|
51.13g |
|
87.43g |
|
-
|
-
|
| 火 27: |
951 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.45g |
|
78.01g |
|
87.26g |
|
-
|
-
|
| 火 20: |
1090 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.06g |
|
59.89g |
|
119.48g |
|
-
|
-
|
| 金 16: |
839 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.61g |
|
31.57g |
|
118.13g |
|
-
|
-
|
| 木 15: |
1305 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.99g |
|
65.38g |
|
158.32g |
|
-
|
-
|
| 水 14: |
1302 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.02g |
|
66.27g |
|
157.30g |
|
-
|
-
|
| 火 13: |
1549 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.42g |
|
69.50g |
|
252.00g |
|
-
|
-
|
| 月 12: |
1166 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.56g |
|
74.27g |
|
100.32g |
|
-
|
-
|
| 金 9: |
363 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.25g |
|
14.00g |
|
41.54g |
|
-
|
-
|
| 木 8: |
935 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.50g |
|
45.08g |
|
87.72g |
|
-
|
-
|
| 木 1: |
550 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.76g |
|
27.99g |
|
89.22g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
1116 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.39g |
|
67.29g |
|
130.76g |
|
-
|
-
|
| 月 29: |
780 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.29g |
|
39.84g |
|
87.50g |
|
-
|
-
|
| 日 28: |
820 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.49g |
|
62.40g |
|
62.85g |
|
-
|
-
|
