| 2024年 09月 |
| 月 16: |
786 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.69g |
|
82.07g |
|
48.74g |
|
-
|
-
|
| 木 12: |
356 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.50g |
|
20.50g |
|
32.50g |
|
-
|
-
|
| 水 11: |
435 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.80g |
|
34.56g |
|
15.58g |
|
-
|
-
|
| 火 10: |
1090 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.38g |
|
104.18g |
|
79.68g |
|
-
|
-
|
| 日 8: |
1479 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.51g |
|
74.66g |
|
112.86g |
|
-
|
-
|
| 2024年 08月 |
| 火 27: |
668 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.41g |
|
59.93g |
|
66.07g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
978 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.90g |
|
73.14g |
|
65.70g |
|
-
|
-
|
| 火 30: |
285 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.00g |
|
30.60g |
|
11.20g |
|
-
|
-
|
| 水 24: |
495 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.19g |
|
36.52g |
|
19.22g |
|
-
|
-
|
| 水 17: |
691 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.58g |
|
56.07g |
|
53.45g |
|
-
|
-
|
| 火 16: |
671 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.40g |
|
51.41g |
|
44.65g |
|
-
|
-
|
| 水 10: |
463 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.85g |
|
32.03g |
|
31.95g |
|
-
|
-
|
| 月 8: |
845 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.10g |
|
53.38g |
|
73.85g |
|
-
|
-
|
| 日 7: |
1224 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.76g |
|
81.09g |
|
71.97g |
|
-
|
-
|
| 金 5: |
862 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.56g |
|
83.37g |
|
64.53g |
|
-
|
-
|
| 木 4: |
1177 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.86g |
|
116.28g |
|
72.40g |
|
-
|
-
|
| 水 3: |
1229 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.33g |
|
102.16g |
|
94.44g |
|
-
|
-
|
| 2024年 02月 |
| 水 28: |
623 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.80g |
|
37.20g |
|
70.90g |
|
-
|
-
|
| 木 8: |
640 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.82g |
|
67.07g |
|
63.95g |
|
-
|
-
|
| 水 7: |
315 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.30g |
|
26.20g |
|
46.40g |
|
-
|
-
|
