| 2024年 07月 |
| 月 15: |
1400 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.42g |
|
131.42g |
|
128.41g |
|
-
|
-
|
| 木 11: |
1407 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.86g |
|
103.97g |
|
137.44g |
|
-
|
-
|
| 水 10: |
1436 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.50g |
|
132.71g |
|
140.52g |
|
-
|
-
|
| 土 6: |
1691 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.59g |
|
120.33g |
|
194.03g |
|
-
|
-
|
| 木 4: |
1354 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.75g |
|
130.26g |
|
118.58g |
|
-
|
-
|
| 水 3: |
1522 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.86g |
|
134.40g |
|
136.27g |
|
-
|
-
|
| 火 2: |
1454 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.10g |
|
103.97g |
|
155.96g |
|
-
|
-
|
| 月 1: |
1460 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.84g |
|
140.67g |
|
143.16g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
1355 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.29g |
|
109.94g |
|
117.51g |
|
-
|
-
|
| 土 29: |
1370 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.14g |
|
115.79g |
|
113.37g |
|
-
|
-
|
| 金 28: |
1461 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.19g |
|
128.54g |
|
156.93g |
|
-
|
-
|
| 木 27: |
1383 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.30g |
|
97.76g |
|
149.98g |
|
-
|
-
|
| 水 26: |
1388 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.71g |
|
116.40g |
|
130.72g |
|
-
|
-
|
| 火 25: |
1321 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.05g |
|
137.20g |
|
130.70g |
|
-
|
-
|
| 月 24: |
1434 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.61g |
|
110.59g |
|
126.70g |
|
-
|
-
|
| 日 23: |
788 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.32g |
|
54.32g |
|
95.49g |
|
-
|
-
|
| 土 22: |
1560 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.40g |
|
115.80g |
|
160.64g |
|
-
|
-
|
| 金 21: |
1360 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.06g |
|
145.42g |
|
123.82g |
|
-
|
-
|
| 木 20: |
1463 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.52g |
|
106.18g |
|
128.71g |
|
-
|
-
|
| 水 19: |
1437 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.30g |
|
121.56g |
|
151.40g |
|
-
|
-
|
