| 2023年 08月 |
| 水 9: |
480 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
39.00g |
|
78.00g |
|
-
|
-
|
| 火 8: |
440 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.50g |
|
43.00g |
|
58.00g |
|
-
|
-
|
| 月 7: |
170 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
4.00g |
|
46.00g |
|
-
|
-
|
| 2023年 02月 |
| 金 17: |
187 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.20g |
|
4.83g |
|
14.56g |
|
-
|
-
|
| 日 12: |
73 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.96g |
|
3.93g |
|
5.51g |
|
-
|
-
|
| 日 5: |
578 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.32g |
|
34.51g |
|
35.57g |
|
-
|
-
|
| 土 4: |
632 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.24g |
|
27.51g |
|
31.40g |
|
-
|
-
|
| 2023年 01月 |
| 金 27: |
735 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.52g |
|
45.75g |
|
60.27g |
|
-
|
-
|
| 火 17: |
995
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.22g |
|
65.99g |
|
54.96g |
|
-
|
-
|
| 月 16: |
631 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.75g |
|
43.94g |
|
53.84g |
|
-
|
-
|
| 土 14: |
665 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.66g |
|
55.55g |
|
48.16g |
|
-
|
-
|
| 金 13: |
572 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.42g |
|
55.49g |
|
37.18g |
|
-
|
-
|
| 木 12: |
458 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.26g |
|
40.53g |
|
44.33g |
|
-
|
-
|
| 水 11: |
555 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.79g |
|
63.35g |
|
51.63g |
|
-
|
-
|
| 火 10: |
338 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.24g |
|
41.19g |
|
28.69g |
|
-
|
-
|
| 月 9: |
390 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.18g |
|
43.21g |
|
19.06g |
|
-
|
-
|
| 日 8: |
137 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.99g |
|
16.15g |
|
9.82g |
|
-
|
-
|
| 土 7: |
484 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.87g |
|
49.09g |
|
61.15g |
|
-
|
-
|
| 金 6: |
415 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.17g |
|
60.07g |
|
45.87g |
|
-
|
-
|
| 木 5: |
491 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.63g |
|
74.82g |
|
46.55g |
|
-
|
-
|
