| 2023年 01月 |
| 水 25: |
516 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.36g |
|
12.34g |
|
79.48g |
|
-
|
-
|
| 火 24: |
743 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.12g |
|
16.50g |
|
104.65g |
|
-
|
-
|
| 月 23: |
565 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.59g |
|
11.70g |
|
98.54g |
|
-
|
-
|
| 日 22: |
853 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.38g |
|
36.46g |
|
114.20g |
|
-
|
-
|
| 土 21: |
594 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.46g |
|
13.64g |
|
93.48g |
|
-
|
-
|
| 金 20: |
466 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.04g |
|
10.62g |
|
79.12g |
|
-
|
-
|
| 木 19: |
649 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.68g |
|
18.27g |
|
98.82g |
|
-
|
-
|
| 水 18: |
655 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.83g |
|
18.05g |
|
101.24g |
|
-
|
-
|
| 火 17: |
757 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.00g |
|
20.79g |
|
112.18g |
|
-
|
-
|
| 月 16: |
713 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.96g |
|
20.42g |
|
107.07g |
|
-
|
-
|
| 日 15: |
247 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.40g |
|
2.90g |
|
46.00g |
|
-
|
-
|
| 月 2: |
311 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.33g |
|
12.58g |
|
40.22g |
|
-
|
-
|
| 2022年 11月 |
| 火 8: |
543 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.81g |
|
16.59g |
|
88.03g |
|
-
|
-
|
| 月 7: |
521 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.87g |
|
11.47g |
|
106.80g |
|
-
|
-
|
| 2022年 10月 |
| 水 12: |
672 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.00g |
|
32.10g |
|
69.80g |
|
-
|
-
|
| 火 11: |
503 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.19g |
|
25.10g |
|
92.19g |
|
-
|
-
|
| 日 9: |
220 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
6.10g |
|
40.27g |
|
-
|
-
|
| 土 8: |
220 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
6.10g |
|
40.27g |
|
-
|
-
|
| 金 7: |
268 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.01g |
|
8.59g |
|
42.88g |
|
-
|
-
|
| 木 6: |
220 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
6.10g |
|
40.27g |
|
-
|
-
|
