| 2024年 09月 |
| 火 17: |
876 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.86g |
|
44.05g |
|
63.10g |
|
-
|
-
|
| 月 16: |
1324 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.26g |
|
45.48g |
|
177.94g |
|
-
|
-
|
| 2024年 04月 |
| 月 1: |
888 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.80g |
|
55.87g |
|
108.11g |
|
-
|
-
|
| 2023年 12月 |
| 日 31: |
615 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.03g |
|
24.93g |
|
60.20g |
|
-
|
-
|
| 火 26: |
394 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.80g |
|
18.50g |
|
34.24g |
|
-
|
-
|
| 2023年 11月 |
| 土 18: |
535 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.56g |
|
17.17g |
|
36.69g |
|
-
|
-
|
| 金 17: |
93 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.72g |
|
1.28g |
|
9.08g |
|
-
|
-
|
| 木 16: |
596 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.54g |
|
22.86g |
|
29.37g |
|
-
|
-
|
| 水 15: |
862 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.28g |
|
27.77g |
|
60.29g |
|
-
|
-
|
| 火 14: |
999 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.09g |
|
31.89g |
|
99.16g |
|
-
|
-
|
| 月 13: |
555 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.67g |
|
7.83g |
|
65.15g |
|
-
|
-
|
| 日 12: |
960 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.88g |
|
54.46g |
|
120.41g |
|
-
|
-
|
| 土 11: |
447 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.98g |
|
20.64g |
|
28.90g |
|
-
|
-
|
| 金 10: |
932 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.68g |
|
33.10g |
|
129.08g |
|
-
|
-
|
| 木 9: |
693 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.70g |
|
45.86g |
|
63.66g |
|
-
|
-
|
| 水 8: |
791 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.96g |
|
17.79g |
|
91.20g |
|
-
|
-
|
| 火 7: |
852 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.37g |
|
51.95g |
|
79.16g |
|
-
|
-
|
| 月 6: |
1814 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.67g |
|
58.23g |
|
239.70g |
|
-
|
-
|
| 日 5: |
652 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.15g |
|
29.57g |
|
53.68g |
|
-
|
-
|
| 2023年 08月 |
| 日 20: |
363 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.79g |
|
17.50g |
|
32.12g |
|
-
|
-
|
