| 2024年 09月 |
| 月 23: |
182 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.30g |
|
10.00g |
|
34.01g |
|
-
|
-
|
| 2024年 08月 |
| 金 2: |
763 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.53g |
|
42.82g |
|
128.44g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
353 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.76g |
|
35.30g |
|
41.62g |
|
-
|
-
|
| 月 29: |
204 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.53g |
|
10.30g |
|
18.54g |
|
-
|
-
|
| 土 27: |
1010 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.43g |
|
100.54g |
|
86.65g |
|
403*
|
 607
|
| 金 26: |
739 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.63g |
|
89.85g |
|
69.23g |
|
230*
|
509
|
| 木 25: |
719 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.97g |
|
82.44g |
|
63.53g |
|
-
|
-
|
| 水 24: |
701 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.00g |
|
82.37g |
|
64.90g |
|
-
|
-
|
| 土 13: |
216 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.62g |
|
15.85g |
|
26.87g |
|
-
|
-
|
| 金 12: |
215 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.23g |
|
11.71g |
|
44.73g |
|
269*
|
 54
|
| 水 10: |
165 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.66g |
|
10.41g |
|
31.43g |
|
-
|
-
|
| 土 6: |
438 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.35g |
|
9.18g |
|
102.43g |
|
134*
|
304
|
| 金 5: |
267 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.75g |
|
8.86g |
|
54.08g |
|
-
|
-
|
| 木 4: |
106 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.36g |
|
1.26g |
|
27.15g |
|
-
|
-
|
| 水 3: |
258 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.88g |
|
12.40g |
|
39.77g |
|
269*
|
11
|
| 月 1: |
644 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.44g |
|
48.37g |
|
82.68g |
|
-
|
-
|
| 2024年 06月 |
| 土 29: |
445 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.61g |
|
37.68g |
|
63.78g |
|
179*
|
266
|
| 金 28: |
221 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.55g |
|
16.34g |
|
34.18g |
|
-
|
-
|
| 木 27: |
127 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.35g |
|
9.12g |
|
22.65g |
|
-
|
-
|
| 火 25: |
142 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.46g |
|
12.48g |
|
22.56g |
|
-
|
-
|
