| 2024年 09月 |
| 木 19: |
1887 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.11g |
|
102.29g |
|
274.62g |
|
-
|
-
|
| 水 11: |
373 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
18.18g |
|
54.60g |
|
-
|
-
|
| 水 4: |
2187 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.47g |
|
160.02g |
|
199.31g |
|
-
|
-
|
| 月 2: |
1709 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.75g |
|
154.05g |
|
139.97g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
1749 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.62g |
|
163.69g |
|
131.93g |
|
-
|
-
|
| 火 27: |
958 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.20g |
|
71.16g |
|
125.11g |
|
-
|
-
|
| 金 23: |
283 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
21.80g |
|
48.70g |
|
-
|
-
|
| 水 21: |
781 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.33g |
|
52.23g |
|
105.80g |
|
-
|
-
|
| 火 20: |
1426 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.26g |
|
98.12g |
|
175.66g |
|
-
|
-
|
| 月 12: |
1855 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.62g |
|
130.59g |
|
200.73g |
|
-
|
-
|
| 2024年 06月 |
| 水 26: |
2762 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.70g |
|
121.76g |
|
302.07g |
|
-
|
-
|
| 火 18: |
1493 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.86g |
|
72.49g |
|
199.11g |
|
-
|
-
|
| 2024年 05月 |
| 金 10: |
746 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
16.80g |
|
102.00g |
|
-
|
-
|
| 2024年 04月 |
| 金 19: |
822 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.13g |
|
72.68g |
|
83.34g |
|
-
|
-
|
| 月 15: |
994 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.03g |
|
59.27g |
|
78.65g |
|
-
|
-
|
| 金 12: |
1144 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.60g |
|
62.36g |
|
150.68g |
|
-
|
-
|
| 水 10: |
1089 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.24g |
|
53.21g |
|
155.00g |
|
-
|
-
|
| 木 4: |
1647 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.42g |
|
61.96g |
|
244.25g |
|
-
|
-
|
| 2024年 03月 |
| 月 18: |
511 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.04g |
|
14.88g |
|
83.04g |
|
-
|
-
|
| 月 11: |
1510 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.99g |
|
74.48g |
|
160.32g |
|
-
|
-
|
