| 2024年 09月 |
| 火 17: |
409 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.29g |
|
33.90g |
|
40.78g |
|
896*
|
 487
|
| 月 16: |
1582 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.07g |
|
76.82g |
|
120.53g |
|
2270*
|
688
|
| 日 15: |
2292 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.37g |
|
98.55g |
|
281.75g |
|
1992*
|
 300
|
| 土 14: |
2378 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.96g |
|
110.84g |
|
235.93g |
|
1706*
|
672
|
| 金 13: |
1696 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.57g |
|
150.10g |
|
143.24g |
|
2186*
|
490
|
| 木 12: |
1999 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.00g |
|
113.27g |
|
197.87g |
|
1989*
|
10
|
| 水 11: |
1845 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.12g |
|
102.93g |
|
273.83g |
|
2206*
|
361
|
| 火 10: |
2241 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.28g |
|
112.52g |
|
222.80g |
|
1946*
|
295
|
| 月 9: |
2233 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.30g |
|
122.35g |
|
235.38g |
|
2416*
|
183
|
| 日 8: |
-
|
-
|
|
2161*
|
-
|
| 土 7: |
-
|
-
|
|
2062*
|
-
|
| 金 6: |
1645 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.46g |
|
67.61g |
|
170.12g |
|
2769*
|
1124
|
| 木 5: |
2234 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.02g |
|
100.23g |
|
272.24g |
|
2286*
|
52
|
| 水 4: |
2188 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.67g |
|
96.04g |
|
272.84g |
|
2723*
|
535
|
| 火 3: |
2435 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.77g |
|
106.99g |
|
298.21g |
|
2146*
|
289
|
| 月 2: |
1823 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.69g |
|
96.98g |
|
190.98g |
|
2475*
|
652
|
| 日 1: |
-
|
-
|
|
2014*
|
-
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
1766*
|
-
|
| 金 30: |
-
|
-
|
|
2349*
|
-
|
| 木 29: |
1796 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.76g |
|
74.37g |
|
214.08g |
|
2246*
|
450
|
