| 2023年 10月 |
| 土 7: |
547 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.98g |
|
29.94g |
|
47.57g |
|
-
|
-
|
| 日 1: |
1402 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.36g |
|
48.22g |
|
217.09g |
|
-
|
-
|
| 2023年 09月 |
| 金 29: |
1052 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.20g |
|
31.61g |
|
128.86g |
|
-
|
-
|
| 木 28: |
1188 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.92g |
|
36.98g |
|
206.69g |
|
-
|
-
|
| 火 26: |
1348 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.93g |
|
58.31g |
|
203.23g |
|
-
|
-
|
| 月 11: |
1379 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.86g |
|
50.72g |
|
131.21g |
|
-
|
-
|
| 2023年 07月 |
| 金 14: |
685 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.09g |
|
21.21g |
|
85.36g |
|
-
|
-
|
| 木 13: |
1622 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.00g |
|
54.40g |
|
142.10g |
|
-
|
-
|
| 金 7: |
96 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.09g |
|
25.96g |
|
-
|
-
|
| 水 5: |
539 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.63g |
|
33.57g |
|
39.86g |
|
-
|
-
|
| 2023年 06月 |
| 日 25: |
1405 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.76g |
|
31.20g |
|
216.36g |
|
-
|
-
|
| 土 24: |
1396 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.82g |
|
60.01g |
|
196.58g |
|
-
|
-
|
| 金 23: |
1389 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.51g |
|
57.80g |
|
149.77g |
|
-
|
-
|
| 木 22: |
1561 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.65g |
|
115.59g |
|
88.67g |
|
-
|
-
|
| 水 21: |
432 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.17g |
|
20.01g |
|
23.18g |
|
-
|
-
|
| 火 20: |
1325 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.40g |
|
34.85g |
|
189.73g |
|
-
|
-
|
| 2023年 03月 |
| 木 23: |
1419 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.71g |
|
77.89g |
|
179.83g |
|
-
|
-
|
| 水 22: |
1283 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.59g |
|
63.14g |
|
212.86g |
|
-
|
-
|
| 金 17: |
738 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.49g |
|
25.89g |
|
133.26g |
|
-
|
-
|
| 水 15: |
1257 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.52g |
|
51.62g |
|
162.26g |
|
-
|
-
|
