| 2022年 03月 |
| 木 3: |
352 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.39g |
|
18.95g |
|
38.14g |
|
-
|
-
|
| 2022年 02月 |
| 月 28: |
129 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| 火 22: |
308 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.60g |
|
16.12g |
|
37.95g |
|
-
|
-
|
| 月 21: |
281 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.88g |
|
16.56g |
|
41.85g |
|
-
|
-
|
| 日 20: |
224 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.01g |
|
5.08g |
|
44.23g |
|
-
|
-
|
| 土 19: |
377 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.90g |
|
28.35g |
|
40.36g |
|
-
|
-
|
| 金 18: |
314 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.98g |
|
27.74g |
|
41.84g |
|
-
|
-
|
| 木 17: |
338 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.78g |
|
18.88g |
|
50.84g |
|
-
|
-
|
| 水 16: |
596 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.42g |
|
45.82g |
|
65.73g |
|
-
|
-
|
| 火 15: |
385 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.52g |
|
18.85g |
|
70.53g |
|
-
|
-
|
| 月 14: |
567 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.42g |
|
31.12g |
|
52.89g |
|
-
|
-
|
| 日 13: |
592 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.71g |
|
26.18g |
|
101.02g |
|
-
|
-
|
| 土 12: |
422 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.43g |
|
15.62g |
|
63.98g |
|
-
|
-
|
| 金 11: |
498 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.50g |
|
17.00g |
|
61.00g |
|
-
|
-
|
| 木 10: |
441 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.71g |
|
41.42g |
|
40.78g |
|
-
|
-
|
| 水 9: |
510 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.73g |
|
8.78g |
|
57.80g |
|
-
|
-
|
| 火 8: |
922 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.99g |
|
70.03g |
|
106.40g |
|
-
|
-
|
| 月 7: |
1070 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.55g |
|
54.66g |
|
106.99g |
|
-
|
-
|
| 日 6: |
533 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.70g |
|
19.93g |
|
34.94g |
|
-
|
-
|
| 土 5: |
230 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.16g |
|
4.76g |
|
55.77g |
|
-
|
-
|
