| 2022年 02月 |
| 金 11: |
269 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.02g |
|
19.94g |
|
21.45g |
|
-
|
-
|
| 木 10: |
43 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
4.70g |
|
6.00g |
|
-
|
-
|
| 水 9: |
139 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.80g |
|
6.10g |
|
20.00g |
|
-
|
-
|
| 2022年 01月 |
| 土 22: |
377 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.89g |
|
23.85g |
|
35.71g |
|
-
|
-
|
| 金 21: |
1025 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.58g |
|
69.07g |
|
53.97g |
|
2272*
|
 1247
|
| 木 20: |
841 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.64g |
|
55.32g |
|
73.71g |
|
-
|
-
|
